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    Top 10 Workouts for Seniors with Hypertension

    (4/9/2024) -   Safe Workouts for Seniors in Managing Hypertension As we age, staying active becomes crucial for our overall health. For seniors dealing with hypertension in their advanced years, exercising safely and effectively is vital. Physical activity can help eliminate and manage high blood pressure, improve heart health, and boost overall well-being. Here are the top […]

    A First for Black Media: Black Voice News Leverages Web 3 and Blockchain Technology to Combat Racism in California

    (4/9/2024) - Combating Racism as a Public Health Crisis platform leverages web recorder screen capture technology to centralize California declarations as a resource and accountability tool RIVERSIDE, Calif. – In response to the murder of George Floyd, many government agencies and leaders across California declared racism a “public health crisis.” While the declarations are a starting point, […]

    Little Sunshine Foundation Helps Students Pay for AP Test Fees and Supplies

    (4/8/2024) -     The Little Sunshine Foundation’s Annual Casino Night Fundraiser is at the Glendora Woman’s Club on June 22, 2024, at 5 p.m.   GLENDORA, CALIF. —  The Little Sunshine Foundation is a nonprofit run entirely by volunteers. The Foundation provides low-income youth with the resources they need to improve their quality of life through literacy […]

    Women Deserve the Best Healthcare

    (3/19/2024) -   “Women can lower their risk of poor health by making healthy lifestyle choices, such as maintaining a balanced diet and regular exercise regimen.” — Albert Arteaga, M.D. REDLANDS, CALIF. —  In the past few decades, medical research primarily involved studies with male participants, as stated by the Cleveland Clinic. This Women’s History Month, it […]

    Yes Carrots Are Good for Your Vision

    (3/15/2024) - “Carrots are a good source of Vitamin A, which is known to improve eye health.” — Albert Arteaga, M.D. REDLANDS, CALIF. —  During April, we celebrate International Carrot Day. The old saying about carrots being good for your vision is true. Carrots have nutrients that help eye health in several ways. Chief among them is […]

    The Social Lites Annual Beautillion is Set for March 30

    (3/10/2024) -  “The Beautillion Knights program guides young men to ensure that our youth are college-bound and equipped to succeed in life and to realize their full potential as young men, career professionals, entrepreneurs, and productive outstanding citizens,” said Social Lites spokesperson Marlene Davis. SAN BERNARDINO, CALIF. —  The Social Lites, Inc. will award scholarships to deserving […]

    Sleep Your Way to Good Health

    (3/8/2024) - “Children and teens, especially, need adequate sleep for proper growth and development.” — Dr. Albert Arteaga REDLANDS, Calif. — Sleep is crucial for maintaining good health and well-being throughout your life, according to the National Heart, Lung, and Blood Institute. “The quality of your waking hours largely depends on what happens while you’re asleep.” “For […]

    Respondia “Dia” S. Poole will receive an Honorary Doctor of Humane Letters at CSUSB

    (3/6/2024) - San Bernardino, Calif.  California State University, San Bernardino announced that Respondia “Dia” S. Poole will receive an Honorary Doctor of Humane Letters at its Spring Commencement, scheduled for May 18. Poole has spent her career in public service, serving in all three branches of California’s government and with the County of San Bernardino. She has […]

    Black Culture Foundation Presents Eight Black Rose Awards and Two Scholarships

    (3/6/2024) -  “It’s time for young and old, novice and experienced to join us to honor our legacy of excellence and to build our leaders for the future,” said President Carl M Dameron, imploring people to become members at sbbcfoundation.org/membership. Riverside, CA—The Black Culture Foundation, Inc. honored eight local heroes and awarded two scholarships at its annual Black Rose […]

    Go Nuts for Good Health

    (3/1/2024) -   “Adding both nuts and seeds to your diet provides a tasty way to give your body the nutrients it craves.” — Dr. Albert Arteaga REDLANDS, Calif., Feb. 14, 2024 — Going nuts can be good for your health, providing you with plenty of healthy protein, fiber, and nutrients that your body craves. Howard LeWine, […]