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    FREE CONFERENCE SHOWS BLACKS WAYS TO STAY HEALTHY

    Members of the Healthy Heritage Wellness Conference Planning Committee listen to Chairman Phyllis Clark present information about this July 26 event that will empower everyone, especially Blacks, to take charge of their physical, spiritual and emotional health.

    (Riverside, Calif.) – Statistics show Black men in the Inland Empire live, on average, to be only 56 years old, and Black women live to an average of 63 years.

    That’s about 13 years less than white people in the area.

    When the African-American Health Initiative publicized these statistics a few years ago, some agencies decided to do something about it. In 2005, a coalition formed to put on the Healthy Heritage Wellness Conference.

    The Fourth Annual Healthy Heritage Wellness Conference is set for Saturday, July 26 at California Baptist University, 8432 Magnolia Ave., Riverside.

    “This is the premier wellness conference in this area,” said Phyllis Clark, chairman of the Healthy Heritage Wellness Conference planning committee. “It is well-established and well-sponsored.”

    Sponsorships for this year’s conference are still available. They include The American Cancer Society, Pharmaceutical and Research Manufacturers of America (PhARMA), Southern California Edison, the Riverside Community Health Foundation, Inland Agency, Dameron Communications, Brothers and Sisters in Action (BASIA), Abbott Vascular and Novartis.

    These sponsorships allow the conference organizers to put the event on at no charge.

    The conference features some top-notch speakers, both local experts and those from outside the Inland Empire. But participants also can learn more about taking charge of their health in at least 40 information booths that will be set up in or near a courtyard by Cal Baptist’s Wallace Theater.
    “This is a solutions-based conference,” Clark said. “People walk away with information they can apply.”

    For instance, in one booth – actually a mobile medical clinic – doctors working with the University of California, Irvine Medical School will conduct clinical breast exams for women, and prostate cancer screenings for men.

    In another booth, the American Cancer Society will give people a Colon Awareness Questionnaire, a survey designed to promote awareness of the benefits of colonoscopies in detecting early forms of colon cancer. Colonoscopies, and other types of screenings such as mammograms are performed in medical clinics with specialized equipment, but like the more basic breast and prostate exams, are vital tools in keeping people healthy.

    “We want to make sure people know colon cancer is preventable and curable,” Clark said.

    Most people should start having colonoscopies when they are 50 years old, Clark said. Since Blacks are more genetically predisposed to colon cancer, doctors often urge them to begin these screenings at age 40 or 45, and people with a close relative who contracted colon cancer early in life are often urged to have their first colonoscopy in their 20s or 30s.

    Yet another American Cancer Society booth will feature “Ask the Experts.” Three specially trained health care workers will be on hand in this booth to answer questions. They can’t discuss specific cases, but can provide general knowledge about many health care subjects, especially those involving cancer.

    And if you get there early, you can take a class in healthy eating at the Riverside County Nutrition Services booth. This is information you can pass on to others who would like to make healthy changes to their diet.

    This 30-minute class, offered from 7:15 a.m. to 7:45 a.m., and again from 8:15 a.m. to 8:45 a.m., is designed for both health care professionals and others, said Diane Wayne, a senior nutritionist with Riverside County Nutrition Services. It will address how to lower cholesterol and fats, and skills needed to select heart-healthy foods.

    “And you will get a free cook book,” Wayne said.

    The course is free, but participants must register Riverside County Nutrition Services before the day of the event. Call (951) 358-5880 to register or for more information about this course.
    In a nearby booth, Chef Tony Stemley of French Quarter Catering will have his healthy sweet potato pie for sale. During the afternoon portion of the conference, Stemley will explain healthy cooking as part of a panel discussion on wellness.

    From 7:30 a.m. through 9:30 a.m. Healthy Heritage Wellness Conference participants are encouraged to walk about the booths on the Cal Baptist campus, availing themselves of all the resources provided.

    The conference itself begins at 9:30 a.m. with presentations until noon by guest speakers. Conference participants will then enjoy a healthy and complementary lunch, and may continue to visit the booths to learn more about being healthy.

    The keynote speaker Nikia Hammonds Blakely, represents the Susan G. Komen Foundation as a member of both its Young Women’s Advisory Council and its Circle of Promise speakers’ bureau, which targets Black women. Hammonds Blakely will not only give a motivational speech which explains how she became a breast cancer survivor when she was just 16 years old, but also will provide musical entertainment.

    Other speakers are:

    · Dr. E.M. Abdlulmumin, a psychologist at the University of California – Riverside Counseling Center and psychology professor for the Thomas Haider UCR/UCLA Program in Biomedical Sciences at UCR. Dr. Abdulmumin is also the founder and executive director of the DuBois Institute, a recreational and educational program for youth at the Bobby Bonds Sports Complex in Riverside.

    · Charles Fossett III of Montclair, a sociology professor and author of Heartbrokers and Marriagebrokers, two books that explore personal relationships.

    In the afternoon, from 1:10 p.m. to 4 p.m., a wellness panel is facilitated by Pastor Gerald T. Hightower, founder and senior pastor of Purpose Center International in Perris. It also features Dr. Stephen H. Barag, a physician at Pomona Valley Hospital Medical Center, speaking on hypertension and the doctor-patient relationship, Dr. Dave Williams, coordinator of the Riverside County Wellness Program, speaking on the holistic approach to wellness, Chef Anthony Stemley, sharing his techniques to prepare healthy meals and Tiombe Preston, a marriage and family therapist from othe Black Women’s Health Project, speaking on emotional health.

    The free Healthy Heritage Wellness Conference is organized by a committee which includes staff members from Riverside County Public Health Department; the American Cancer Society; the Southern California Witness Project, a breast cancer awareness group; Inland Agency; Dameron Communications and many volunteers.

    For more information or to attend the Healthy Heritage Wellness Conference call (951) 565-4431 or e-mail hhwcmovement@yahoo.com

    Healthy Relationships, A Healthier You

    (RIVERSIDE, Calif.) – A young Black woman who survived breast cancer at an early age will highlight a conference that will motivate other African-Americans to take charge of their health.
    Nikia Hammonds Blakely is the keynote speaker for the free Healthy Heritage Wellness Conference, taking place from 8 a.m. to 4 p.m. July 26 at California Baptist University, 8432 Magnolia St., Riverside. The conference offers speakers, information booths and interactive sessions aimed at improving the overall health and well being of the Black community.

    The theme of this year’s conference is “Healthy Relationships, A Healthier You.”
    “Good relationships are essential to our happiness and emotional well-being,” said Phyllis Clark, event organizer. They influence everything from hypertension to age-related health issues.”

    Hammonds Blakely was diagnosed with a rare and aggressive form of breast cancer when she was just 16 years old. She spent that summer undergoing radiation treatments and several surgical procedures, but after several months the cancer went away and has not returned.

    “I was terrified when I learned I had cancer,” she said. “After God delivered me from this, motivating other people to take care of their health became my passion.”

    Now 29, Hammonds Blakely is a member of the Susan J. Komen Foundation’s Young Women’s Advisory Council and speaks throughout the world on the issue of women’s health and African-American health. She also serves as a national ambassador for Circle of Promise, a division of the Susan J. Komen foundation working to improve the high incidences of and poor survival rates for Black women with breast cancer.
    And she does this all while serving as an assistant director for marketing and alumni relations at Ivy Tech Community College in Crown, Point, Indiana and pursuing her Ph.D. in organizational management.

    “Maintaining healthy relationships is not easy, but it can be done,” Clark said. “The Healthy Heritage Wellness Conference 2008 will provide tools and resources to help develop and maintain these relationships.”

    According to a San Bernardino County Department of Health report, African
    Americans in San Bernardino County die 13 years younger than whites. Many African American lives are shortened by illness such as diabetes, high blood pressure (hypertension), heart disease, HIV/AIDS and cancer.

    The Healthy Heritage Wellness Conference features speakers who bring a wealth of
    knowledge from the medical, emotional health, faith, and Afrocentric worlds.
    Other speakers are:

    • Dr. E.M. Abdlulmumin, a psychologist at the University of California – Riverside Counseling Center and psychology professor for the Thomas Haider UCR/UCLA Program in Biomedical Sciences at UCR. Dr. Abdulmumin is also the founder and executive director of the DuBois Institute, a recreational and educational program for youth at the Bobby Bonds Sports Complex in Riverside.
    • Charles Fossett III of Montclair, a sociology professor and author of Heartbrokers and Marriagebrokers, two books that explore personal relationships.

    A wellness panel includes Dr. Stephen H. Barag, a physician at Pomona Valley Hospital Medical Center, speaking on hypertension and the doctor-patient relationship, Dr. Dave Williams, coordinator of the Riverside County Wellness Program, speaking on the holistic approach to wellness, Chef Anthony Stemley, owner of French Quarter Catering, sharing his techniques to prepare healthy meals and a representative of the Black Women’s Health Project, speaking on Twelve Commandments for Mental Health.
    There are also free screenings for HIV/AIDS, prostate cancer and blood sugar levels, clinical breast examinations and more Clark said.

    The free Healthy Heritage Wellness Conference is organized by a committee, which includes staff members from Riverside County Public Health Department, the American Cancer Society, the Southern California Witness Project, a breast cancer awareness group, Inland Agency, Dameron Communications and many volunteers.

    Sponsorships for this year’s conference are still available. They will include The American Cancer Society, Pharmaceutical and Research Manufacturers of America, Southern California Edison, the Riverside County Health Foundation, Inland Agency, Dameron Communications and Novartis.
    For more information or to attend the Healthy Heritage Wellness Conference call (951) 565-4431 or e-mail hhwcmovement@yahoo.com.

    -end-

    HEALTHY HERITAGE WELLNESS CONFERENCE FOCUSES ON BLACK HEALTH

    Pictured from left are Phyllis Clark, founder of the Healthy Heritage Wellness Conference; San Bernardino County Supervisor, Fifth District Josie Gonzales and Lisha Smith, field representative for Gonzales. Gonzales was one of several elected officials who attended the conference and presented certificates of recognition to Clark and the Healthy Heritage Wellness Conference.

    (RIVERSIDE, Calif.) The fourth annual Healthy Heritage Wellness Conference (www.healthyheritagemovement.com) has set the date of the 2008 conference for July 26 from 8 a.m. – 4 p.m. at California Baptist University in Riverside. “This conference is dedicated to improving the overall health and well being of the African American community,” said Phyllis Clark, conference founder and president.

    “Many of the diseases that African Americans suffer from are lifestyle related,” Clark said. “If we change our behavior, and change the behavior of the next generation, we can prevent many of these life-shortening health problems. The goal of this conference is to provide African Americans with the tools to make better lifestyles choices.”

    A 2005 study of African Americans in San Bernardino County, completed by the African American Health Initiative (AAHI) led by Dr. V. Diane Woods, reported that African Americans in San Bernardino County die 13 years younger than Whites. Many due to lifestyle-preventable diseases such as diabetes, high blood pressure, heart disease, HIV/AIDS and cancer.

    As a member of the AAHI team and surviving daughter of a mother lost to colon cancer, Clark’s experience led her to commit herself to help Black people live longer.

    “The Healthy Heritage Conference focuses on the major health and wellness issues in the African American community such as cancer, heart disease and organ failure,” Clark said. The conference also addresses emotional health issues which are often not discussed in the Black community.

    “Mental health advocates are finding there are many emotional health issues in the African American home such as alcohol, drug abuse and depression,” Clark said.

    The 2008 conference will offer seminars from the nation’s leading healthcare professionals, together with free screenings for HIV/AIDS, prostate cancer and blood sugar levels, Clark added.

    The 2007 conference featured presentations from nationally renowned healthcare professionals specializing in minority health issues. The keynote speaker was psychologist Dr. Kimlin Ashing-Giwa, director of City of Hope’s Center of Community Alliance for Research & Education.

    The 2008 Healthy Heritage Wellness Conference Committee started planning for 2008 last August. The committee includes staff members from Riverside County Public Health Department, the American Cancer Society, the Southern California Witness Project, Inland Agency, Clark Marketing Group, Dameron Communications and many volunteers.

    Sponsors for the 2007 conference were First 5 San Bernardino, Abbott Labs, Riverside Community Health Foundation, Novartis, Blood Bank of San Bernardino and Riverside Counties and Kaiser Permanente.

    “Although the information is targeted at the African American community, the conference is open to all nationalities,” Clark said.

    San Bernardino County 5th District Supervisor Josie Gonzales attended the 2007 conference to gather information for her constituents. Gonzales was one of several elected officials who presented certificates of recognition to Clark at the conference. Clark was also recognized by U.S. Rep. Ken Calvert, State Assembly Member Wilmer Amina Carter, Riverside Mayor Ronald Loveridge and the Rialto City Council.

    As a Supervisor, Gonzales sees the financial effects of mid- to low-income families who do not go to the doctor regularly. Many of these families make frequent trips to the emergency room, which is a huge strain on the government, Gonzales said.

    “Many of our residents don’t make the commitment to practice health prevention,” Gonzales said. “This transfers into huge costs for the county.”

    She said the conference offered area residents a chance to learn about ways to prevent serious health problems and about different health insurance options.

    Gonzales added that it was important that Inland Empire residents monitor their health and pay attention to potential health problems.

    “When we’re young we think we are never going to get sick,” Gonzales said. “As years pass it may not seem that our health is deteriorating, but there are signs, and we must train ourselves to recognize the symptoms leading to illnesses such as diabetes, heart disease and high blood pressure.”

    Failure to plan for future health problems can have a disastrous effect on personal finances. “One third of all bankruptcies are because of health care costs,” she said.

    To join the planning committee, or become a volunteer, sponsor, presenter or vendor for the 2008 Healthy Heritage Wellness Conference call (951) 565-4431 or e-mail hhwcmovement@yahoo.com .