cycling
April 9, 2024
Top 10 Workouts for Seniors with Hypertension
Safe Workouts for Seniors in Managing Hypertension As we age, staying active becomes crucial for our overall health. For seniors dealing…
January 12, 2024
Resolve to Live Healthier in 2024!
“Remember your goals are long-term, so every day you should strive to fulfill your good intentions, which will bring you closer…
July 31, 2017
70:70 Ride A Cycling Trip Through San Bernardino
“Specifically, I want to do something to unite people behind the transformation of San Bernardino and show off the good sides of the town. I just turned 70, so how about I bike 70 kilometers through the city? That’s a 70:70 Ride”
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