Nuts and seeds in moderation are good for your health.
“Adding both nuts and seeds to your diet provides a tasty way to give your body the nutrients it craves.” — Dr. Albert Arteaga
REDLANDS, Calif., Feb. 14, 2024 — Going nuts can be good for your health, providing you with plenty of healthy protein, fiber, and nutrients that your body craves. Howard LeWine, MD, Chief Medical Editor for Harvard Health Publishing, points out that these tasty little treats contain plenty of healthy nutrients.
LeWine notes that “peanuts and pecans contain lots of B vitamins; almonds are rich in calcium and vitamin E; walnuts have lots of folates, vitamin E, and alpha-linolenic acid (ALA, an omega-3 fatty acid). And all nuts have magnesium.”
Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women’s Hospital, says, “In just a handful of nuts, which is about an ounce or a quarter of a cup, you get a lot of bang for the buck. They contain anywhere from 3 to 7 grams of protein per ounce, 1 to 3 grams of fiber, and 160 to 200 calories.”
“Adding both nuts and seeds to your diet provides a tasty way to give your body the nutrients it craves,” said Albert Arteaga, MD, President of LaSalle Medical Associates, one of the Inland Empire’s largest privately owned healthcare organizations.
LaSalle Medical Associates CEO Dr. Albert Arteaga, M.D.
“Many nuts are the seeds of certain fruits, and it turns out that seeds like flaxseeds, chia seeds, sesame seeds, and pumpkin seeds are also very healthy.” Dr. Arteaga adds one cautionary note: “Don’t overdo it. A handful or two a day is fine, but more than that adds calories that aren’t good for your waistline.”
The U.S. Department of Agriculture (USDA) hosts extensive databases packed with nutritional information about nuts and seeds. Among the nutrients that they provide are magnesium to control blood pressure and bone health; potassium for heart and kidney health; zinc—essential for normal growth and development; iron to support the hemoglobin that carries oxygen to your lungs and other body cells; and vitamin C for the immune system, and to help protect against lead exposure.
A healthy diet such as the Mediterranean Diet recommends avoiding saturated fats and taking in unsaturated fats. The USDA Food Composition Database tells us that walnuts supply 16 grams of unsaturated fat versus only 2 grams of saturated fat. For almonds, the ratio is 12.5 to 1, cashews 10 to 2, raw peanuts 11 to 2, chia seeds 7 to 0, and sunflower seeds 12 to 1.5.
“Adding nuts and seeds to your daily diet is both delicious and healthful,” says Dr. Arteaga. “Just be sure that, like all good things, enjoy them in moderation.”
LaSalle Medical Associates, Inc. is one of the largest independent and Latino-owned healthcare companies in Riverside and San Bernardino Counties. The corporate office is in Redlands.
LaSalle is also an Independent Practice Association (IPA) of independently contracted doctors, hospitals, and clinics, delivering high-quality patient care to over 350,000 patients in Fresno, Kings, Los Angeles, Madera, Riverside, San Bernardino and Tulare counties.
Dr. Marcus Funchess, Assistant Superintendent of Human Resources of the San Bernardino City Unified School District is The Dr. Juanita Scott Humanitarian of the Year Co-Award winner.
Jack B. Clark, Jr., a partner at the law firm of Atkinson, Andelson, Loya, Ruud & Romo, is The Dr. Juanita Scott Humanitarian of the Year Co-Award winner.
The awards will be presented at the Black Rose Awards Gala on Friday, February 23 at 5:30 p.m. at the Riverside Convention Center.
SAN BERNARDINO, CALIF. Feb. 7, 2024 — The San Bernardino Black Culture Foundation announces that Jack B. Clarke, Jr., partner at the law firm of Atkinson, Andelson, Loya, Ruud & Romo, and Dr. Marcus Funchess, Assistant Superintendent of Human Resources of the San Bernardino City Unified School District, have won the 2024 Dr. Juanita Scott Humanitarian of the Year Award.
Foundation President-elect Carl Dameron said, “We have chosen two outstanding Inland Empire people for the Humanitarian Award this year so that they can be recognized and publicly thanked for their long-time and ongoing service to the people of the Inland Empire.”
Clarke handles litigation concerning education law, special education disputes, public agency litigation, and other substantial matters. He has successfully defended school districts and other education clients in student disciplinary matters, civil rights and Constitutional claims, and special education due process hearings.
Clarke was the first African American to chair the board of the Greater Riverside Chambers of Commerce, and he served as chair of the Mayor’s Use-of-Force Review Panel in 1999 following the high-profile police shooting death of Tyisha Miller in Riverside, California.
His community service contributions have been recognized by the Riverside County Bar Association, California Law Business magazine, the NAACP, the American Diabetes Association, and now the Black Culture Foundation.
Funchess has served the Inland Empire (IE) as an elementary school teacher from 1998 to 2007, a vice principal from 2007 to 2010 and then principal from 2010 to July 2016 at the Thompson and Henry Elementary Schools, and assistant superintendent of human resources at the San Bernardino City Unified School District (SBCUSD) since August 2020. Funchess also served as Human Resources Director from 2016 to 2020.
He received his Doctorate in Leadership for Educational Justice from the University of Redlands in 2014. Funchess collaboratively developed the Aspiring Administrator program to grow and develop SBCUSD leaders from within the District. He also helped develop the Golden Bell Award-winning Grow Our Own initiative to educate and hire the next generation of educators from within the community.
The initiative encourages current SBCUSD students interested in careers in education to pursue their dreams with support from the District, even after leaving high school, and return to SBCUSD to share their knowledge and experience.
The Black Rose Awards are on Friday, February 23, at 5:30 p.m. Tickets are available at: sbbcfoundation.org
“Additional Black Rose Award winners include Acquanetta Warren, Mayor of Fontana; James C. Baker II, Park Commissioner for the City of Moreno Valley; Michael Beauregard, Assistant Manager at Sam’s Club; Tina Darling, Director of Education at American Career College, Ontario, and chair of the Nursing and Health Ministry at New Hope Missionary Baptist Church; and Aristotle McDaniel, founder of GPL-Grandparents Love,” said Foundation President, Ezekiel Adeleke.
The 31st Annual San Bernardino Culture Foundation Black Rose Awards ceremony takes place on Friday, Feb. 23, starting at 5:30 p.m. at the Riverside Convention Center.
The Black Rose Awards are a complement to Black History Month. The awards are sponsored by the Black Culture Foundation, a nonprofit founded in 1968 by a small group of people who were concerned that, “…nationwide, our school systems have not yet incorporated Black history studies into regular school curriculums. Thus, all students miss the opportunity to learn more about a vital part of this country’s history.”
The Black Culture Foundation’s purpose “…is to foster an interest and a greater understanding of Black culture, to heighten community awareness of the accomplishments of Black people, past and present, and to plan, coordinate and direct an annual Black History Month parade and related cultural activities…[and] bridge the gaps across cultural lines by bringing the local community together to celebrate this event in the spirit of unity and brotherhood.” The Black Rose Awards are the Foundation’s major cultural event.
Cake, cookies, and rich desserts of all kinds tempt us to over-indulge. Think thin slices and small portions. Who needs to feel bloated or suffer from a stomachache, or worse if you are diabetic?
VICTORVILLE, CALIF. — Seasonal holidays bring with them great reasons to celebrate with friends and family. But they also provide excuses to eat too much, drink too much, and eat unhealthy, waistline-destroying foods. Avoid “morning after” regrets and help your friends and family remember good times with these helpful hints.
As Christmas, Hanukkah, Kwanzaa, and New Year’s Eve approach, Dr. Albert Arteaga, Chair of LaSalle Medical Associates, one of the Inland Empire’s largest privately owned healthcare providers, suggests that you think about your friends and family as well as yourself as you attend or prepare holiday get-togethers.
Nobody will ever regret moderation,” says Dr. Albert Arteaga, Chair of LaSalle Medical Associates.
Alcohol consumption needs to be limited. If you’re hosting a get-together or being a guest, think. Do you want one of your friends or a family member to leave the party only to get involved in a traffic accident on their way home? Do you want to be pulled over for driving under the influence, or worse?
The Centers for Disease Control and Prevention says two drinks a day for men and one or less per day for women should be the limit. This should be your guideline, one you need to observe if you want to remember your holiday gathering with pleasure, rather than pain.
“If you are hosting, don’t put yourself in danger of being sued for everything you own because you let one of your guests drink too much and leave your premises drunk followed by a traffic accident they cause,” said Arteaga.
He added, “Maybe there’s no accident, but the police pull your bestie over for DUI. How will you feel about that?”
Arteaga suggests you be a good, responsible host. If you’re a guest or attendee at someone else’s function, be smart. Even if you have only two drinks and eat only reasonably healthy food, but too much of it, you may end up the next day or two getting on the scale and wondering where that extra two to five pounds came from.
Cake, cookies, and rich desserts of all kinds tempt us to over-indulge. Think thin slices and small portions. Who needs to feel bloated or suffer from a stomachache, or worse if you are diabetic?
Also, beware of highly processed snack foods that add salt, sugar, oil, and other substances in mind-boggling concentrations that provide your gut with hard-to-digest starches, hydrogenated fats, and other waistline- and health-destroying ingredients.
Harvard Medical School notes that “ultra-processed foods are the main source (nearly 58 percent) of calories eaten in the US and contribute almost 90 percent of the energy we get from added sugars….a French research study found that those who consumed more ultra-processed foods had higher risks of cardiovascular disease, coronary heart disease, and cerebrovascular disease.”
Dr. Arteaga suggests you make sure you have a holiday season to remember fondly. Eat smart, drink smart. Be a good host and a thoughtful guest. However, if you end up getting sick because you ate or drank too much, remember LaSalle delivers the Gold Standard of Care at their six clinics in San Bernardino County.
LaSalle Medical Associates serves more than 350,000 patients in their clinics and statewide Independent Physicians Association Group (IPA). Patients are covered by most major medical plans and if you are low-income, LaSalle can help get you into affordable healthcare.
For more information call 1-855-349-6019 or go online to LaSalleMedical.com.
“Nobody will ever regret moderation,” says Dr. Albert Arteaga, Chair of LaSalle Medical Associates.
Photo caption: Contents of an average food box, meat, vegetables, bread, beans, oil breakfast food, and more
“In 2022, the San Bernardino Corps provided groceries to 10,318 households. The donation from The Gas Company will allow us to serve another 2,000 people a month,” said The Salvation Army’s Major Isaias Braga.
REDLANDS, CALIF. In 2022, the San Bernardino Corps provided groceries to 10,318 households. But food insecurity has dramatically increased in the San Bernadino Valley.
To help ease the burden The Southern California Gas Company has made a $100,000 donation to The Salvation Army of the San Bernadino area to help provide meals to hungry families.
“The donation allows us to expand our food disruption service from three Thursdays a month to four Thursdays a month beginning this June. Our extra distribution day will take place at the San Bernardino Airport on the fourth Thursday of each month,” said The Salvation Army’s Major Isaias Braga.
Photo caption: Hungry people receiving meals at the 4:45 pm free dinner at the Hospitality House at 925 W. 10th St., San Bernardino CA 92411
In The Salvation Army’s most recent food distribution, they were able to serve 144 families with 518 people.
“This was just one day and thanks to SoCalGas we can continue to offer these services four weeks a month and help fight food insecurity to more than 2,000 individuals,” said Major Braga.
“SoCalGas understands that many families and seniors are experiencing hardships. Food insecurity is a critical issue that is impacting many people in the communities we serve, said Kristine Scott, Senior Public Affairs Manager for SoCalGas.
The “Fueling Our Communities” grant is one opportunity to demonstrate SoCalGas’ commitment to investing in our service area communities. We are proud to partner with The Salvation Army San Bernardino Corps to help those in need.”
The Salvation Army serves food for a family of five to last for a week, and if the family is larger than five the family receives two boxes. “We serve hungry families once a week, four weeks a month on the first week from The Redlands location and the other three Thursdays at our warehouse in San Bernardino,” said Major Braga.
For more information or to sign up for the FREE food program please call (909) 792-6868.
Donations can be made online at SBCSVA.org or by calling 1-(800)-SAL-ARMY, specifying that you want your donation applied to San Bernardino Corps in California.
PHOTO CAPTION: Majors Isaias (left) and Adelma Braga.
The Salvation Army serves Meals for the Hungry Sunday through Friday at 4:30 pm at 925 W. 10th St. in San Bernardino. Listen to the testimony of people who are served.
People need your help. Please give today at SBCSVA.org.
Listen to the testimony of people who are served by the food disruption service.
The Salvation Army may provide emergency services including food; lodging for homeless or displaced families; clothing and furniture; assistance with rent or mortgage and transportation when funds are available.
San Bernardino Corps Serves: San Bernardino, Redlands, Highland, Rialto, Loma Linda, Colton, Yucaipa, Calimesa, Bloomington, Mentone, Grand Terrace, Muscoy, Big Bear, Lake Arrowhead and Running Springs
The Salvation Army is an evangelical part of the Universal Christian Church and offers evangelical programs for boys, girls, and adults. One of the largest charitable and international service organizations in the world, The Salvation Army has been in existence since 1865 and in San Bernardino since 1885, supporting those in need without discrimination. Donations may always be made online at www.salvationarmyusa.org or by calling 1-(800)-SAL-ARMY. Our local number is (909) 792-6868.
You are invited to pray for the hungry, homeless, and hopeless with The Salvation Army, Mayor, and Council in front of City Hall on the Week of May 15 to 21. We will pray for about 15 min. then resume our day.
We will have 11×17 posters viable next week to invite local businesses and citizens to the prayer. Can you please post it in your office and share it with your members?
Please email me at Carl@DameronCommunications.com to let me know if you can help us in this effort to pray for the hungry, homeless, and hopeless.
James Ramos, California State Assemblymember is one of the four Grand Marshalls for the 2023 San Bernardino MLK Parade and Extravaganza on Saturday, January 16 on the WestSide of San Bernardino from Mt. Vernon to California Street on Baseline Ave.
San Bernardino County Fifth District Supervisor Joe Baca, Jr. is one of the four Grand Marshalls for the 2023 San Bernardino MLK Parade and Extravaganza on Saturday, January 16 on the WestSide of San Bernardino from Mt. Vernon to California Street on Baseline Ave.
San Bernardino Mayor Elect Helen Tran is one of the four Grand Marshalls for the 2023 San Bernardino MLK Parade and Extravaganza on Saturday, January 16 on the WestSide of San Bernardino from Mt. Vernon to California Street on Baseline Ave.
San Bernardino Chief of Police Darren J. Goodman is one of the four Grand Marshalls for the 2023 San Bernardino MLK Parade and Extravaganza on Saturday, January 16 on the WestSide of San Bernardino from Mt. Vernon to California Street on Baseline Ave.
SAN BERNARDINO, CALIF. Grand Marshals for the 2023 San Bernardino MLK Parade and Extravaganza are James Ramos, California State Assemblymember; Joe Baca, Jr., San Bernardino County Supervisor, Fifth District; Helen Tran, San Bernardino City Mayor-Elect; and our new African American Chief of Police for the City of San Bernardino Darren L Goodman.
The parade celebrates the life and legacy of Dr. Martin Luther King, Jr.
“We are honored to have these illustrious leaders of our community be the Grand Marshalls for the MLK DAY Parade and Extravaganza,” said Rich Wallace, president of the Southern California Black Chamber of Commerce.
The MLK Day Parade & Extravaganza will be held January 16th on San Bernardino’s Westside along Baseline Street, from Mt Vernon Ave. to California St.
“Come rejoice with vendors, music, community booths, a First 5 children’s zone, fun, and entertainment at the parade and at the Extravaganza at Ann Shirelles Park, between California Street and North Pennsylvania Ave., between West Baseline Street and West 15th Street,” said Lue Dowdy, Parade Chair.
Dowdy added, “We are still accepting applications for entertainers, vendors, food vendors, classic and custom cars, and motorcycles.”
The event starts at 11:00 am at the Graciano Gomez Elementary School at Mt. Vernon and Baseline, with the Parade starting at 1:00 pm and continuing west on Baseline, ending at Anne Shirelles Park on California Street.
Participating organizations for The San Bernardino MLK Day Parade include The Southern California Black Chamber of Commerce, Lue Productions Community Umbrella Services, Dameron Communications, YouthBuild Inland Empire, Chords Youth Enrichment Program, San Bernardino Valley College, San Bernardino Airport, Off the Chain Alliance, Westside Story newspaper, Empire Talks Back and the Black Health Coalition.
Citrus City Brass, a quintet based out of Redlands, CA. Our resident members include Kenley Nakao, Mark Perez (trumpets), and Tom Francis (trombone).
SAN BERNARDINO, CALIF.— The Citrus City Brass will play at the Red Kettle Kick-Off this Thursday, November 17th at 5:30 PM, at the Bear Springs Hotel Events Center, 27923 Highland Ave, Highland, CA 92346.
“The Salvation Army has a wonderful brass band that played at recent Red Kettle Kick Offs; however, they were already booked this year. I was lucky to hear The Citrus City Brass and we are blessed to have them play for us this year. They are wonderful musicians,” said Major Isaias Braga.
“We are honored to play for the Salvation Army,” said Kenley Nakao, Trumpeter, Citrus City Brass LLC., CEO “They hear a lot of brass music so we are honored to be asked to play for them at their annual fundraiser. Please watch our video of “Love of My Life” by Freddie Mercury at https://www.youtube.com/watch?v=c8cvkRqE6JY.”
Citrus City Brass, a quintet based out of Redlands, CA. Our resident members include Kenley Nakao, Mark Perez (trumpets), and Tom Francis (trombone).
For nearly 50 years, Chairwoman Valbuena has held numerous elected and appointed positions within San Manuel tribal government.
Hungry, homeless, hopeless? Trouble paying monthly bills, drug, or alcohol addiction? The Salvation Army helps people in need with all these problems and more. Different programs have different funding sources and one of the most important sources is the annual Red Kettle Kick Off campaign each Christmas season.
The Salvation Army bell ringers in front of your favorite stores collect money that provides food; lodging for homeless or displaced families; food baskets available daily, hot meals, clothing, and furniture; assistance with rent or mortgage and transportation when funds are available.
During the Christmas season, The Salvation Army also delivers holiday food baskets to about 500 local families and provides toys to children whose parents cannot afford them.
On Christmas Eve, The Salvation Army of San Bernardino hosts a Christmas Dinner that historically provides a delicious meal to approximately 200 people. Donations from people who donate to the Red Kettles help make this possible.
Donors are asked to drop off turkeys, hams, canned food, cash, checks or gift cards at the Salvation Army’s Corps Office at 838 Alta Street, Redlands, 92373.
For more information call (909) 792-6868.
About the Salvation Army San Bernardino Corps
The Salvation Army is an evangelical part of the Universal Christian Church and offers holistic programs for individuals of all. One of the largest charitable and international service organizations in the world.
The Salvation Army has served San Bernardino since 1887, and Redlands since 1885, supporting those in need without discrimination. They serve the cities of: San Bernardino, Redlands, Highlands, Rialto, Loma Linda, Colton, Yucaipa, Calimesa, Bloomington, Mentone, Grand Terrace, Muscoy, and the mountain communities.
About The Citrus City Brass
Citrus City Brass LLC.’s mission is to promote the enjoyment of music and highlight the continuous Evolution of the Brass Quintet. Through multi-genre concerts, engaging educational outreach programs, and the inclusion of multicultural diverse backgrounds to supply a well-rounded approach towards instrumental music. You can also check us out on Facebook and Instagram @citruscitybrass where we post up to date performances, music content, and more. For more information call (808) 344-6194.
Reaching New Heights Foundation Hosts Stand Down Outreach Event for Veterans and Homeless in San Bernardino
Non-Profit Organization Takes Action to Combat Homeless Crisis in San Bernardino and Support Local Veterans
SAN BERNARDINO, Calif. (August 24, 2022)—Reaching New Heights Foundation (RNHF), a nonprofit veteran organization, is hosting a Veterans Stand Down and Homeless Resource Event on Wednesday, October 12, 2021, at Perris Hill Park in San Bernardino. The one-day event is designed to support Inland Empire veterans and to provide much-needed resources to the area’s homeless population.
On average, there are 960 veterans a year who are homeless in San Bernardino. The 2020 San
Bernardino Homeless Count Survey shows the homeless count in 2020 increased 19.9% over 2019. RNHF is hoping the Veteran Stand Down event will be a way to take action against the extensive homeless issue that has been referred to as a “human services crisis.”
“We believe in making a difference so we’re bringing over sixty different service providers to one place. We are asking that the providers not just hand out information, but provide on-site services,” said RNHF Founder and CEO Sgt. Major (Ret.) Gregory Coker. “Normally it would takea veteran or a homeless individual several months to receive this kind of service we’re providing in one day.”
In the military, a stand down is an opportunity to pause and regroup to help those in need. With this Veterans Stand Down event, two underserved and at-risk populations—veterans and the homeless—will be able to regroup with access to an abundance of resources.
“Veterans will receive surplus clothing, access to medical and dental service, counseling and more. The homeless will receive free food, clothing, haircuts, medical checkups, and showers, said Coker. “We want to give our homeless and veterans a hand up, not a handout.”
RNHF is collaborating with local city, county, state, and federal organizations to host the event.
Key supporters include San Bernardino County Veterans Affairs, VA Loma Linda Veteran HealthCare System, The Salvation Army, United Way, Goodwill, IEHP, Molina Healthcare, San Manuel Casino and Volunteers for Veterans Foundation.
After the event, RNHF is committed to following up on the success of all individuals who register to receive help and will provide 6 -12 months of additional support.
EVENT DETAILS:
October 12, 2022
Perris Hill Park
1135 E. Highland Ave. San Bernardino, CA 92408 10:00 a.m.-3:30 p.m.
Event Website: standdownvet.com
About Reaching New Heights Foundation
Founded in 2013, Reaching New Heights Foundation, Inc. is an award-winning non-profit organization created by a veteran for veterans. It proudly helps Inland Empire veterans successfully transition from active-duty military service, incarceration, or homelessness to life as civilians and productive members of society. Reaching New Heights assists nearly 300 veterans a month with a variety of services including housing, jobs, educational resources, mentorships and more. For more information visit www.rnhf.org
Garner Holt Productions, Inc. is the gateway to realms of incredible imagination, artistry, technical wizardry, experienced industry experts, and unmatched, proven quality.
Redlands, Calif. Garner Holt Productions of Redlands will host a fun & fund-raiser party at his 120,000 SF warehouse innovation facility on Saturday, November 5th to help the mission of The Unforgettables Foundation.
Holt, who is world renowned for his global leadership in the animatronics industry in working with Disney, Knott’s, Universal and other corporate entities, and locally for working with school systems on STEAM training, is a longtime supporter of TUF. He and TUF immediate past co-chair, LeAnne Chavez, are collaborating on leading the effort.
Tours of the collectors’ items and rare TV-related collectables will highlight, along with secret special appearances and photo opportunities for the guests. Garner Holt Productions is a hometown hero business helping a hometown based 22-year-old charity based in Redlands, that has extension chapters in other states and provinces across North America, is an Inland Empire collaboration for kids and families.
Garner Holt Productions, Inc.’s (GHP) expressive emotions animatronic figure is the most advanced humanoid robotic head ever created. The figure utilizes theme park quality construction to accomplish incredible special effects movement in a robotic or animatronic human platform. Find out more at http://micechat.com/168204-blurring-m…
The Unforgettables Foundation is a 22-year-old, 501 (c)(3), that helps about 200 at risk, grief stricken, and cash-strapped families struggling with their kids’ funeral costs. To purchase tickets, visit www.unforgettables.org.
Up Coming Unforgettables Foundation Fundraisers
From October 8th until November 5th, The Unforgettables Foundation, in a year of inflation, increasing child death requests and operation costs will try to catch-up budgetarily with the Highland Chamber’s 5k/10k on October 8th.
A two day Children & Families in Crisis Education Conference, which is a free teleconference/training symposium via Zoom on October 13th and 14th.
the BDA/IE golf tournament on Friday, October 21st.
the Garner Holt event on November 5th, and throughout all of this timeframe.
the Drs. David & Randy’s Unforgettable Global (bike) ride, involving past long trip rider, Dr. Randy Schell, M.D., formerly of Loma Linda, who with physician colleague.
Dr. David Moliterno, both of Lexington, KY, doing a pledge per mile international bicycle trip to Vietnam, Cambodia, and Thailand. Pledge opportunities are available through our website at www.unforgettables.org.
“I was surprised by the great turnout we had at last years Red Kettle Kick Off, and I am hopeful we can repeat that this November,” said Lemann.
“The Salvation Army serves as one of the most trusted and effective providers of services to the hungry, the homeless, the hopeless, the addicted and people in need. Their doors are always open,” said Wilfrid “Bill” Lemann.
SAN BERNARDINO, CALIF.— Local attorney Wilfrid “Bill” Lemann, partner at Fullerton, Lemann, Schaefer & Dominick, LLP, is the Red Kettle Kick-Off master of ceremonies for 2022. The annual start of the Bell Ringing season for The Salvation Army is Thursday, November 17th at 5:30 PM, at the Bear Springs Hotel Events Center, 27923 Highland Ave, Highland, CA 92346.
“I was surprised by the great turnout we had last year, and I am hopeful we can repeat that this November,” said Lemann. The San Manuel Band of Mission Indians has always been a key sponsor of this event and Tribal Chairwoman Lynn Valbuena will be giving the keynote address this year. She’s an outstanding speaker and always has a message worth listening to.”
Bill Lemann has served as the master of ceremonies for the Red Kettle Kick Off for most of the last 25 years. “His humor, relationships with community leaders, elected officials and lifelong dedication to the San Bernardino community are legendary,” said Brian Cronin the Red Kettle Kick-off Chair. “It is an honor for Bill to be our Master of Ceremonies and help The Salvation Army serve those in need.”
Hungry, homeless, hopeless? trouble paying monthly bills, drug, or alcohol addiction? The Salvation Army helps people in need with all these problems and more. Different programs have different funding sources and one of the most important sources is the annual Red Kettle Kick Off campaign each Christmas season.
The Salvation Army bell ringers in front of your favorite stores collect money that provides food; lodging for homeless or displaced families; food baskets available daily, hot meals, clothing, and furniture; assistance with rent or mortgage and transportation when funds are available.
During the Christmas season, The Salvation Army also delivers holiday food baskets to about 500 local families and provides toys to children whose parents cannot afford them.
On Christmas Eve, The Salvation Army of San Bernardino hosts a Christmas Dinner that historically provides a delicious meal to approximately 200 people. Donations from people who donate to the Red Kettles help make this possible.
“The Salvation Army serves as one of the most trusted and effective providers of services to the homeless, the hungry the hopeless, the addicted and people in need. Their doors are always open,” said Lemann.
Donors are asked to drop off turkeys, hams, canned food, cash, checks or gift cards at the Salvation Army’s Corps Office at 838 Alta Street, Redlands, 92373.
The Salvation Army has served San Bernardino since 1887, and Redlands since 1885, supporting those in need without discrimination. They serve the cities of: San Bernardino, Redlands, Highlands, Rialto, Loma Linda, Colton, Yucaipa, Calimesa, Bloomington, Mentone, Grand Terrace, Muscoy, and the mountain communities.
For more information call (909) 792-6868.
About the Salvation Army San Bernardino Corps
The Salvation Army is an evangelical part of the Universal Christian Church and offers holistic programs for individuals of all. One of the largest charitable and international service organizations in the world.
The Salvation Army has served San Bernardino since 1887, and Redlands since 1885, supporting those in need without discrimination. They serve the cities of: San Bernardino, Redlands, Highlands, Rialto, Loma Linda, Colton, Yucaipa, Calimesa, Bloomington, Mentone, Grand Terrace, Muscoy, and the mountain communities.
