Photo caption: Garner Holt, the savvy entrepreneur and founder of his Redlands-based company, creates gateways to realms of imagination, artistry, and technical wizardry.
“We are delighted to have Garner Holt as our keynote speaker for this year’s Red Kettle Kickoff,” said Major Isaias Braga, Commander of The Salvation Army of San Bernardino.
REDLANDS, CALIF.— Renowned animatronic creator Garner Holt will deliver the keynote address at the kickoff event for The Salvation Army’s2024 Red Kettle campaign. The “miracle” of Christmas is repeated through the joy of caring and sharing, made real thanks to the ringing of those silver bells.
Earl Perkins Rings the bells to raise funds for The Salvation Army to help the Hungry, Homeless and Hopeless this holiday season. Donations may always be made online at SBCSVA.org.
The nationally recognized shiny Red Kettles are integral to the Christmas scene. In keeping with the season’s spirit, people donate money each year to aid needy families, seniors, and people experiencing homelessness.
Garner Holt, the savvy entrepreneur and founder of his Redlands-based company, creates gateways to realms of imagination, artistry, and technical wizardry. The company’s experienced industry experts produce unmatched, proven-quality creations, including the world’s finest and most lifelike animatronic figures, designs for themed attractions, museums, retail and restaurant locations, and more.
The firm’s Creative Design division team of artists, writers, sculptors, model makers, and other creatives lends their talents to projects, big or small. Garner Holt’s world-class design services have provided clients around the world with memorable displays for theme parks, museums, shopping centers, and fairgrounds.
“I am glad to present my company’s story at this year’s kickoff. Our creative success has always been a community effort. I’m looking forward to sharing what we do every day from San Francisco to Singapore and Anaheim to Amsterdam,” says Holt.
Photo Caption: Advisory Board Chair Cindy Amrine. “Please donate money or volunteer a few hours to help our neighbors in need.”
“Holt is one of many volunteers who donate their time, energy, and money to this annual event. Bell ringers ring two hours at a time, and groups are asked to provide ringers who can work in shifts for an entire day,” said Advisory Board Chair Cindy Amrine. “Anyone wanting to donate a few hours can volunteer.”
“We are delighted to have Garner Holt as our keynote speaker for this year’s Red Kettle Kickoff,” said Major Isaias Braga, Commander of The Salvation Army of San Bernardino.
In 2022-2023 The Salvation Army served 26,013 People, 24,012 households that included 110,768 meals and 12,822 households receiving groceries. The Hospitality House provided 34,761 nights of shelter to families and children experiencing homelessness; 2,146 at-risk children participated in educational and recreational programs.
Donations from the Red Kettles help make Christmas a wonderful experience for needy children and families. Funds raised provide holiday food baskets for around 500 local families. A Christmas dinner takes place, historically providing a delicious meal to about 200 people.
“Last Christmas, The Salvation Army provided 650 holiday food baskets to families, and 1,400 children received 5,500toys,” said Major Braga.
The Salvation Army begins ringing its bells this year on Friday, November 16, from 10:00 a.m. through 6:00 p.m. and continues Monday through Saturday until Christmas Eve.
Photo caption: Stater Bros. Markets CEO Pete Van Helden delivered the keynote address at The Salvation Army 2023 Red Kettle Kickoff.
The Salvation Army of San Bernardino serves the cities of Bloomington, Calimesa, Colton, Grand Terrace, Highland, Loma Linda, Mentone, Muscoy, Redlands, Rialto, San Bernardino, and Yucaipa, as well as the mountain communities of Big Bear, Lake Arrowhead and Running Springs.
Donations may always be made online at SBCSVA.org or by calling 1-(800)-SAL-ARMY for local information call (909) 792-6868. Donors may drop off turkeys, hams, other food, cash, or gift cards at the Salvation Army’s Corps Office at 838 Alta Street, Redlands, California, 92373.
About the Salvation Army San Bernardino Citadel
The Salvation Army provides many emergency services, including food, lodging for homeless or displaced families, clothing and furniture, assistance with rent or mortgage, and transportation when funds are available.
The Salvation Army is an evangelical part of the Universal Christian Church that offers evangelical programs for boys, girls, and adults. One of the world’s largest charitable and international service organizations, The Salvation Army has existed since 1865 and in San Bernardino since 1888, supporting those in need without discrimination. To learn more about the local Salvation Army, go to SanBernardino.SalvationArmy.org. Our local number is (909) 792-6868.
Photo Caption: Majors Isaias & Wife Adelma Braga, Commanders of The Salvation Army of San Bernardino, welcome donors to last year’s Red Kettle Kickoff.
Hypertension, also known as high blood pressure, occurs when the blood’s force against the artery walls remains excessively high over time. A normal blood pressure reading is 120/80 mmHg; readings above this threshold are classified as hypertensive. This condition is a major risk factor for various health issues, including strokes, heart disease, and kidney problems.
According to the WHO Global Report, only 54% of adults with hypertension are diagnosed and aware of their condition, 42% receive hypertension treatment, and only 21% have their blood pressure under control. This shows a lack of understanding and proper hypertension management, which can lead to serious consequences.
In this blog post, we will bust some common myths surrounding hypertension and provide practical tips for effective hypertension management.
Myth #1: Hypertension Only Affects Older Adults
Contrary to popular belief, hypertension is not confined to any specific age group. Although the risk of developing high blood pressure does rise with age, young adults, teenagers, and even children can be diagnosed with hypertension. Contributing factors like obesity, insufficient physical activity, and poor dietary choices, especially excessive salt consumption, can lead to the onset of hypertension across younger populations. Acknowledging that high blood pressure can impact individuals at any age is key to its early detection and effective management.
Myth #2: If You Don’t Feel Any Hypertension Symptoms, You Don’t Have Hypertension
Hypertension is often called the “silent killer” for a good reason. Many individuals experience no hypertension symptoms at all, leading them to believe that they are not at risk. However, hypertension can silently cause damage to your body, particularly your heart, kidneys, and blood vessels. Regular blood pressure checks are essential, as hypertension can be effectively controlled and managed with prompt diagnosis and appropriate treatment.
Myth #3: A Single High Reading Means You Have Hypertension
It’s important to know that blood pressure can fluctuate throughout the day due to stress, physical activity, the foods you eat, and other factors. A single high reading does not necessarily mean you have hypertension. If your blood pressure is high, it should be re-checked several times on different days to confirm a diagnosis. Only consistent readings above the normal range (120/80 mmHg) indicate hypertension.
Myth #4: Hypertension Is Only Managed With Medication
While medication can be an important part of hypertension management for many individuals, lifestyle changes play a crucial role as well. Consuming a healthy diet, regular exercise, maintaining a healthy weight, limiting alcohol consumption, and quitting smoking can all significantly lower blood pressure levels and reduce the risk of heart disease. In some cases, these lifestyle adjustments may be enough to control hypertension without the need for medication.
Myth #5: Salty Foods Are the Only Cause of Hypertension
Excessive salt intake is a known contributor to high blood pressure, yet it is not the only dietary culprit. Diets laden with high cholesterol, saturated and trans fats, along with processed sugars, also heighten the risk of hypertension and other chronic conditions. For optimal blood pressure management, it’s crucial to maintain a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
Myth #6: Hypertension Is Just a Minor Health Concern
Believing that high blood pressure is harmless because it doesn’t have immediate symptoms is a dangerous misconception. This silent condition poses serious risks, potentially leading to heart attacks, strokes, kidney disease, and vision loss if not managed properly. Therefore, it’s crucial to regularly monitor your blood pressure and visit your healthcare provider for effective management.
Myth #7: If It Runs in the Family, There’s Nothing You Can Do
A family history of hypertension indeed raises your risk, but it doesn’t seal your fate with high blood pressure. Lifestyle factors, including diet and exercise, are crucial in managing blood pressure, irrespective of your genetic background. Prioritize healthy lifestyle choices and ensure consistent consultations with your healthcare provider to identify hypertension symptoms and address them promptly.
Hypertension Management: What Can You Do If You Have Hypertension?
If you have been diagnosed with hypertension, regular heart checkups and necessary lifestyle changes can help manage this condition. An experienced and qualified medical professional can provide tailored hypertension treatment plans to help lower your blood pressure and reduce complication risks. They can also provide guidance on maintaining a healthy lifestyle and managing hypertension effectively.
Regular checkups and monitoring blood pressure at home, if your healthcare provider advises, are vital. Also, equipping yourself with hypertension knowledge and understanding the potential side effects of medications are important steps in making well-informed health decisions.
Visit LaSalle Medical Associates for comprehensive hypertension care and support. Our experienced healthcare team is dedicated to helping you manage your blood pressure and live a healthy, fulfilling life. We use evidence-based approaches to develop personalized hypertension treatment plans and constantly monitor and adjust them as needed. Contact us today to schedule an appointment.
(San Bernardino, CA) The Salvation Army has been active in the San Bernardino area since the late 1880s. Steve Pinckney with the San Bernardino Corps talks about the many year-round programs and services offered to address hunger, poverty, homelessness and addiction in our community, and the need for donations and volunteers. Learn more at https://sanbernardino.salvationarmy.org or call (909) 792-6868.
The Salvation Army has served San Bernardino since 1888. They support those in need without discrimination. The Salvation Army serves the cities of Big Bear, Blue Jay, Crestline, Lake Arrowhead, other mountain communities, Bloomington, Colton, Grand Terrace, Highland, Rialto, Loma Linda, Yucaipa, Mentone, Redlands, and San Bernardino.
Nuts and seeds in moderation are good for your health.
“Adding both nuts and seeds to your diet provides a tasty way to give your body the nutrients it craves.” — Dr. Albert Arteaga
REDLANDS, Calif., Feb. 14, 2024 — Going nuts can be good for your health, providing you with plenty of healthy protein, fiber, and nutrients that your body craves. Howard LeWine, MD, Chief Medical Editor for Harvard Health Publishing, points out that these tasty little treats contain plenty of healthy nutrients.
LeWine notes that “peanuts and pecans contain lots of B vitamins; almonds are rich in calcium and vitamin E; walnuts have lots of folates, vitamin E, and alpha-linolenic acid (ALA, an omega-3 fatty acid). And all nuts have magnesium.”
Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women’s Hospital, says, “In just a handful of nuts, which is about an ounce or a quarter of a cup, you get a lot of bang for the buck. They contain anywhere from 3 to 7 grams of protein per ounce, 1 to 3 grams of fiber, and 160 to 200 calories.”
“Adding both nuts and seeds to your diet provides a tasty way to give your body the nutrients it craves,” said Albert Arteaga, MD, President of LaSalle Medical Associates, one of the Inland Empire’s largest privately owned healthcare organizations.
LaSalle Medical Associates CEO Dr. Albert Arteaga, M.D.
“Many nuts are the seeds of certain fruits, and it turns out that seeds like flaxseeds, chia seeds, sesame seeds, and pumpkin seeds are also very healthy.” Dr. Arteaga adds one cautionary note: “Don’t overdo it. A handful or two a day is fine, but more than that adds calories that aren’t good for your waistline.”
The U.S. Department of Agriculture (USDA) hosts extensive databases packed with nutritional information about nuts and seeds. Among the nutrients that they provide are magnesium to control blood pressure and bone health; potassium for heart and kidney health; zinc—essential for normal growth and development; iron to support the hemoglobin that carries oxygen to your lungs and other body cells; and vitamin C for the immune system, and to help protect against lead exposure.
A healthy diet such as the Mediterranean Diet recommends avoiding saturated fats and taking in unsaturated fats. The USDA Food Composition Database tells us that walnuts supply 16 grams of unsaturated fat versus only 2 grams of saturated fat. For almonds, the ratio is 12.5 to 1, cashews 10 to 2, raw peanuts 11 to 2, chia seeds 7 to 0, and sunflower seeds 12 to 1.5.
“Adding nuts and seeds to your daily diet is both delicious and healthful,” says Dr. Arteaga. “Just be sure that, like all good things, enjoy them in moderation.”
LaSalle Medical Associates, Inc. is one of the largest independent and Latino-owned healthcare companies in Riverside and San Bernardino Counties. The corporate office is in Redlands.
LaSalle is also an Independent Practice Association (IPA) of independently contracted doctors, hospitals, and clinics, delivering high-quality patient care to over 350,000 patients in Fresno, Kings, Los Angeles, Madera, Riverside, San Bernardino and Tulare counties.
Shiane, Shaila, Carl, and Malaika Dameron all enjoy the Gold Standard of Care at LaSalle Medical Associates.
“We not only need more Black physicians, but we also need both doctors and patients to communicate more openly,” says Dr. Albert Arteaga, Chair of LaSalle Medical Associates.
REDLANDS, CA. — A 2022 study by Pew Research finds that most Black Americans feel good about the quality of health care they have received recently. But the findings are mixed, with 47% saying outcomes have gotten better over the past 20 years, 31% saying they’re the same and 20% feel things have gotten worse.
On March 29, 2023, the Kaiser Family Foundation released a study, “Key Data on Health and Health Care by Race and Ethnicity” that noted, “While inequities in access to and use of health care contribute to disparities in health, inequities across broader social and economic factors that drive health, often referred to as social determinants of health, also play a major role.”
Social determinants include “socioeconomic status, education, neighborhood and physical environment, and social support networks, as well as access to health care.” Several initiatives within and outside of the healthcare system are working to address these factors.
Nonetheless, two things not mentioned in these studies need to be pointed out. Dr. Albert Arteaga, Chair of LaSalle Medical Associates, the Inland Empire’s largest independent healthcare provider, said, “We not only need more Black physicians, but we also need both doctors and patients to communicate more openly.”
Dr. Arteaga points out that it is only natural that Black patients will feel more comfortable being treated by a Black physician.
A 2021 study from the National Library of Medicine found that 5.8% of family medicine doctors are Black, 7.8% of internal medicine specialists, and 7.3% of pediatricians.
Blacks make up 13.6% of the U.S. population, so the number of Black physicians is under-represented.
Dr. Arteaga adds that a key factor in patient satisfaction with their healthcare provider is trust. “At LaSalle,” commented Dr. Arteaga, “we address this in several ways.
“One is that when we open a facility, it stays open in the same location. Our Black and Hispanic patients know that the LaSalle clinic they visit is going to be in the same place for the long term. Our patients trust that their LaSalle facility isn’t going to move. We opened our first clinic in Fontana in 1984 and it’s still in the same location,” he continued.
LaSalle employs a diverse staff who all provide a Gold Standard of care for their patients. Part of that lofty standard includes communicating effectively and openly with patients. The old saw about “bedside manner” includes the style of a person’s communication with others, per Merriam-Webster, and LaSalle’s staff are skilled at providing a good bedside manner.
“Another thing our patients can count on is that their health care provider won’t change. We don’t believe in transferring staff from one location to another. The relationship a LaSalle patient has with their doctor won’t be interrupted because of some HR policy that moves providers around.
“Lastly, our facilities are scrupulously clean. We maintain a Gold Standard of cleanliness in all our clinics that match our Gold Standard of care for all patients, regardless of their racial or ethnic background.”
Dr. Arteaga emphasized, “We encourage anyone who feels uneasy about communicating with their health care provider to contact their insurer and ask for a different doctor. Good communication is so important a part of good healthcare, no one should be going without it.”
For more information call 1-855-349-6019 or go online to LaSalleMedical.com.
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How to Eliminate Black Disparities in Healthcare
“We not only need more Black physicians, but we also need both doctors and patients to communicate more openly,” says Dr. Albert Arteaga, Chair of LaSalle Medical Associates.
REDLANDS, CA. —A 2022 study by Pew Research finds that most Black Americans feel good about the quality of health care they have received recently. But the findings are mixed, with 47% saying outcomes have gotten better over the past 20 years, 31% saying they’re the same and 20% feel things have gotten worse.
A 2023 study by the Kaiser Family Foundation noted, “While inequities in access to and use of health care contribute to disparities in health, inequities across broader social and economic factors that drive health, often referred to as social determinants of health, also play a major role.”
However, Dr. Albert Arteaga, Chair of LaSalle Medical Associates, points to two things not mentioned in these two studies—the need for more Black doctors and better communication between doctors and patients. “We not only need more Black physicians, we also need both doctors and patients to communicate more openly,” he said.
LaSalle provides a Gold Standard of care to all its patients, regardless of race or ethnicity. This includes communicating effectively and openly with patients. A good “bedside manner” includes communication style with others, per Merriam-Webster, and LaSalle’s people practice a good bedside manner with everyone they see.
Dr. Arteaga emphasized, “I encourage anyone who feels uneasy about communicating with their health care provider to contact their insurer and ask for a different doctor. Good communication is so important a part of good healthcare, no one should be going without it.”
For more information call 1-855-349-6019 or go online to LaSalleMedical.com.
The American Heart Association recommends that you do moderate exercise 150 minutes a week. That could be walking, cycling, Pilates, Zumba class, jogging…you get the idea. It could be five 30-minute sessions or three 50-minute sessions. You could do two one-hour sessions and one 30-minute session.
“Remember your goals are long-term, so every day you should strive to fulfill your good intentions, which will bring you closer to your goal,” says Dr. Albert Arteaga, Chair of LaSalle Medical Associates.
REDLANDS, CA. —LaSalle Medical Associates, the Inland Empire’s largest privately owned and operated healthcare organization, would like to remind you that it’s not too late to add another resolution or two that should be fairly easy to keep.
LaSalle has thoughtfully provided the following list of resolutions and all you have to do is pick one of them to follow and your 2024 will be healthier than your 2023.
The American Heart Association recommends that you do moderate exercise 150 minutes a week. That could be walking, cycling, Pilates, Zumba class, jogging…you get the idea. It could be five 30-minute sessions or three 50-minute sessions. You could do two one-hour sessions and one 30-minute session.
“Moderate” means you are exercising hard enough that you just start to perspire and may find it difficult to carry on a conversation with someone else.
The Mayo Clinic recommends that you eat fatty fish for two meals a week. Fatty fish are rich in omega-3 fatty acids, which are known to be heart-healthy. Salmon and lake trout are great choices. So are cod, mackerel, canned sardines, or light tuna and herring.
Healthline says you can dream your way to better health by getting enough sleep. How much is enough?
Birth to 3 months: 14 to 17 hours
4 to 11 months: 12 to 16 hours
1 to 2 years: 11 to 14 hours
3 to 5 years: 10 to 13 hours
6 to 12 years: 9 to 12 hours
13 to 18 years: 8 to 10 hours
18 to 64 years: 7 to 9 hours
65 years and older: 7 to 8 hours
These three suggested resolutions are well worth considering and they aren’t hard to keep. Each will contribute to a healthier lifestyle that not only benefits you but your friends and family as well.
“Remember your goals are long-term, so every day you should strive to fulfill your good intentions, which will bring you closer to your goal,” says Dr. Arteaga.
For more information call 1-855-349-6019 or go online to LaSalleMedical.com.
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Resolve to Live Healthier in 2024!
“Remember your goals are long-term, so every day you should strive to fulfill your good intentions, which will bring you closer to your goal,” says Dr. Albert Arteaga, Chair of LaSalle Medical Associates.
REDLANDS, CA. —LaSalle Medical Associates, the Inland Empire’s largest privately owned and operated healthcare organization, has provided the following list of easy-to-keep resolutions. Just pick one of them and your 2024 will be healthier than your 2023.
The American Heart Association recommends that you do moderate exercise 150 minutes a week. That could be walking, cycling, Pilates, Zumba class, jogging…you get the idea. It could be five 30-minute sessions or three 50-minute sessions. You could do two one-hour sessions and one 30-minute session.
“Moderate” means you are exercising hard enough that you just start to perspire and may find it difficult to carry on a conversation with someone else.
The Mayo Clinic recommends eating fatty fish for two meals a week. Fatty fish are rich in heart-healthy omega-3 fatty acids. Salmon, lake trout cod, mackerel, canned sardines, or light tuna and herring are all fine choices.
Healthline says you can dream your way to better health by getting enough sleep. How much is enough?
Birth to 3 months: 14 to 17 hours
4 to 11 months: 12 to 16 hours
1 to 2 years: 11 to 14 hours
3 to 5 years: 10 to 13 hours
6 to 12 years: 9 to 12 hours
13 to 18 years: 8 to 10 hours
18 to 64 years: 7 to 9 hours
65 years and older: 7 to 8 hours
These resolutions are worthwhile and easy to keep. Each will contribute to a healthier lifestyle that not only benefits you but your friends and family as well.
“Remember your goals are long-term, so every day you should strive to fulfill your good intentions, which will bring you closer to your goal,” says Dr. Arteaga.
For more information call 1-855-349-6019 or go online to LaSalleMedical.com.
Help The Salvation Army Give Homeless and Needy Children Christmas Presents
“Please support disadvantaged children with a Christmas gift at the Angel Tree by visiting our table in the Inland Center Mall and fulfilling the wishes of a child till December 22nd,” said Major Braga.
(Redlands, Calif.) Giving a toy to a needy child. It is a small gesture but participating in The Salvation Army’s Angel Tree will make this Christmas memorable for you as well as the children in need. Without your help, some children won’t get anything for Christmas.
“Just pick up an Angel Tree tag and buy a needy child the gift listed on the tag! The Angel Tree matches donors with hundreds of children who are relying on The Salvation Army this year to bring them a Merry Christmas,” said Major Adelma Braga, Corps Officer of The Salvation Army of San Bernardino.
The San Bernardino Corps Angel Tree is at Inland Center Mall in San Bernardino, 500 Inland Center Drive in San Bernardino, 92408. Donations received here provide toys to children from 400 disadvantaged families in Big Bear, Blue Jay, Crestline, Lake Arrowhead, the mountain communities, Bloomington, Colton, Grand Terrace, Highland, Rialto, Loma Linda, Yucaipa, Mentone, Redlands, and San Bernardino.
“Please support disadvantaged children with a Christmas gift at the Angel Tree by visiting our table in the Inland Center Mall and fulfilling the wishes of a child till December 22nd,” said Major Issas Braga.
Shoppers find cards attached to the Angel Tree. These cards include the names and wish lists of needy children whose families cannot afford to buy gifts. Shoppers simply pluck a tag off the Angel Tree and head for the appropriate store to purchase their gift donations, then return it to the Angel Tree volunteers.
Shoppers get to keep the card as an ornament to hang on their own Christmas tree, reminding them of their good deeds.
“This is a great way to start a tradition with your family, by selecting a gift for a needy child together. The gifts are based on their wishes and for some children, it may be the only gift they receive all year,” said Major Braga.
“Bicycles, board games, and clothes are just a few items on each child’s wish list,” said Major Braga. “Shoppers who participate in the program are encouraged to shop for more than what is needed on the list. I can’t think of a better way for local people including business owners and managers to help the community and spread the spirit of Christmas.”
For more information on the Angel Tree call Steven Pinckney or visit the tree in the Inland Center Mall in San Bernardino. Donors are asked to drop off turkeys, hams, canned food, cash, checks, or gift cards at the Salvation Army’s Corps Office at 838 Alta Street, Redlands, 92373. For more information call (909) 792-6868.
The Salvation Army is an evangelical part of the Universal Christian Church and offers holistic programs for individuals of all. One of the largest charitable and international service organizations in the world.
The Salvation Army has served San Bernardinosince 1888. The Salvation Army supports those in need without discrimination. The Salvation Army serves the cities of Big Bear, Blue Jay, Crestline, Lake Arrowhead, other mountain communities, Bloomington, Colton, Grand Terrace, Highland, Rialto, Loma Linda, Yucaipa, Mentone, Redlands, and San Bernardino.
Volunteers serve Thanksgiving meals. The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. The San Bernardino event serves about 200 people each year.
“We’re serving a wonderful Thanksgiving dinner with turkey, potatoes, gravy, stuffing, vegetables, and pie,” said Naomi Goforth the program director.
REDLANDS, CALIF.— This holiday season the San Bernardino Corps of The Salvation Army once again holds its annual Thanksgiving dinner to help needy families in San Bernardino.
The San Bernardino Corps will serve dinner from 4:00 P.M to 6:00 pm on Thanksgiving Day, Thursday, Nov. 24, at the Hospitality House & Family Transitional Living Center, 925 W. 10th St., San Bernardino.
“We’re serving a wonderful Thanksgiving dinner with turkey, potatoes, gravy, stuffing, vegetables, and pie,” said Naomi Goforth the program director. “We still need 500 turkeys and many side dishes,” Goforth added. “Whatever people have on their heart to donate, we need.”
The Salvation Army encourages donations of turkey or ham, side dishes, and other food by calling (909) 888-1336 to plan, or to volunteer to help serve the Thanksgiving dinner.
The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. People come from all parts of the Inland Empire for the celebration. The San Bernardino event serves about 200 people each year.
Volunteers help prepare the food and serve meals to the families. In recent years, dozens of volunteers have helped the San Bernardino Corps prepare and serve dinner.
“Thanksgiving should be a special day for everyone, not just for those who can afford it,” says Goforth.
Other Salvation Army Corps in the Inland Empire are also planning Thanksgiving dinners, although many of these will take place the day before Thanksgiving. To receive information about the dates and times for the dinners at other corps, or to volunteer please call 1-800-SAL-ARMY or 1-800-725-2769.
Donors are asked to drop off turkeys, hams, canned food, cash, checks, or gift cards at the Salvation Army’s Corps Office at 838 Alta Street, Redlands, 92373, for more information call (909) 792-6868.
Volunteers serve Thanksgiving meals. The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. The San Bernardino event serves about 200 people each year.
About the Salvation Army San Bernardino Corps
The Salvation Army is an evangelical part of the Universal Christian Church and offers holistic programs for individuals without discrimination. They serve the cities of Bloomington, Colton, Grand Terrace, Highland, Loma Linda, Mentone, Redlands, Rialto, San Bernardino, and Yucaipa, as well as Big Bear, Blue Jay, Crestline, Lake Arrowhead, and other mountain communities.
The Salvation Army is one of the world’s largest charitable and service organizations and has been serving San Bernardinosince 1888, supporting those in need.
Photo Caption: Volunteers serve Thanksgiving meals. The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. The San Bernardino event serves about 200 people each year.
San Bernardino County Fifth District Supervisor Joe Baca
SAN BERNARDINO, CALIF.— The San Bernardino Democratic Luncheon Club has announced that 5th District San Bernardino County Supervisor Joe Baca Jr. will be the guest speaker for the Club’s November 17th meeting.
Baca has gained a reputation as a champion of education through his actions, such as his recent sponsorship of a College and Career Day at the County Government Office. Workshops, panel discussions, and networking sessions combined to connect students with County departments and professionals from diverse fields of potential interest to San Bernardino City and County school district students.
Also during his tenure to date, the Supervisor has paid attention to park improvements, including compliance with Americans with Disabilities Act (ADA) requirements for the park’s restrooms, splash pads, and gating. He has also announced an affordable housing project for Bloomington, a mobile veterinarian clinic, and a partnership with Arrowhead Regional Medical Center to improve district residents’ access to the medical center’s mobile clinics.
Democratic Luncheon Club President Attorney Tim Prince says, “Baca always delivers for San Bernardino. He leads a great staff and commissioners, keeps his commitments, and is amongst the most responsive and committed of public servants. We are lucky to have Joe as our Supervisor and friend.”
Luncheon Club meetings start at noon and are held at Juan Pollo Restaurant, 1258 West 5th St., San Bernardino.
Anyone wishing to contact the Club can send an email using the online “Contact Us” form at https://sbdems.com/?page_id=14.
Earl Perkins Rings the bells to raise funds for The Salvation Army to help the Hungry, Homeless and Hopeless this holiday season.
“This is a wonderful way to help disadvantaged people in our community, simply by volunteering as bell ringers,” said Major Isaias Braga, commander of The Salvation Army of San Bernardino.
SAN BERNARDINO, Calif.— The “miracle” of Christmas is repeated through the joy of caring and sharing. The San Bernardino Salvation Army (www.salvationarmyusa.org) seeks volunteers to Keep the Bells Ringing in the cities of San Bernardino, Redlands, Highland, Rialto, Loma Linda, Colton, Yucaipa, Calimesa, Bloomington, Mentone, Grand Terrace, Muscoy, Big Bear, Lake Arrowhead and Running Springs.
The nationally recognized shiny red kettles are an integral part of the Christmas scene, with lots of dollars donated each year to aid needy families, seniors and the homeless, in keeping with the spirit of the season.
“This is a wonderful way to help disadvantaged people in our community, simply by volunteering as bell ringers,” said Major Isaias Braga, commander of The Salvation Army of San Bernardino. “We’re looking for individuals, families and groups to spend a day at one of our more than 30 locations in our area.”
The Salvation Army begins ringing its bells this year on Monday November 13th, from 10 am through 6 pm and continues Monday through Saturday until Christmas Eve.
Many volunteers ring two hours at a time, but groups are asked to provide ringers who can work in shifts for an entire day. Anyone who would like to donate a few hours of their time can volunteer. Individuals under the age of 16 must be accompanied by a parent or guardian.
Where does the money raised by the ringing bells in San Bernardino go? The Salvation Army provides emergency services including food, housing for homeless or displaced families, clothing and showers, as well as assistance with rent or mortgage and transportation when funds are available.
“Last Christmas, The Salvation Army provided 650 holiday food baskets to families and 1,400 children received 5,500 toys,” said Braga. On Christmas Eve, The Salvation Army hosts a Christmas Dinner that provides a delicious meal to approximately 300 people. Donations raised by volunteers who Keep the Bells Ringing help make this possible.
To volunteer to Keep the Bells Ringing, call The Salvation Army at (909) 888-1336.
To donate to The Salvation Army online, go to: www.salvationarmyusa.org. To donate by phone call 1-800-SAL-ARMY (800-725-2769).
Photo Caption: Majors Isaias and Adelma Braga welcome donors to The Annual Red Kettle Kickoff. This year’s event is Wednesday, November 15th, at 5:30 pm at the Bear Springs Events Center, 27923 Highland Avenue, Highland, CA 92346. Click here for tickets.
Pete Van Helden – Stater Bros. Markets Chief Executive Officer and Chairman of the Board, will deliver the keynote address at the kickoff event for The Salvation Army’s Annual Red Kettle campaign. It all happens on Wednesday, November 15th at 5:30 PM at the Bear Springs Events Center, 27923 Highland Avenue, Highland, CA 92346
The Salvation Army is an evangelical part of the Universal Christian Church and offers holistic programs for individuals in need without discrimination. One of the largest charitable and international service organizations in the world, The Salvation Army has served San Bernardino and the Inland Empire since 1887. The San Bernardino Corps of The Salvation Army serves Bloomington, Colton, Grand Terrace, Highland, Rialto, and San Bernardino.
Donations may always be made online at www.salvationarmyusa.org or by calling 1-(800)-SAL-ARMY. Our local service number is (909) 888-1336.
