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    Go Nuts for Good Health

    Nuts and seeds in moderation are good for your health.

    Nuts and seeds in moderation are good for your health.

     

    “Adding both nuts and seeds to your diet provides a tasty way to give your body the nutrients it craves.” — Dr. Albert Arteaga

    REDLANDS, Calif., Feb. 14, 2024 — Going nuts can be good for your health, providing you with plenty of healthy protein, fiber, and nutrients that your body craves. Howard LeWine, MD, Chief Medical Editor for Harvard Health Publishing, points out that these tasty little treats contain plenty of healthy nutrients.

    LeWine notes that “peanuts and pecans contain lots of B vitamins; almonds are rich in calcium and vitamin E; walnuts have lots of folates, vitamin E, and alpha-linolenic acid (ALA, an omega-3 fatty acid). And all nuts have magnesium.”

    Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women’s Hospital, says, “In just a handful of nuts, which is about an ounce or a quarter of a cup, you get a lot of bang for the buck. They contain anywhere from 3 to 7 grams of protein per ounce, 1 to 3 grams of fiber, and 160 to 200 calories.”

    “Adding both nuts and seeds to your diet provides a tasty way to give your body the nutrients it craves,” said Albert Arteaga, MD, President of LaSalle Medical Associates, one of the Inland Empire’s largest privately owned healthcare organizations.

    LaSalle Medical Associates CEO Dr. Albert Arteaga

    LaSalle Medical Associates CEO Dr. Albert Arteaga, M.D.

    “Many nuts are the seeds of certain fruits, and it turns out that seeds like flaxseeds, chia seeds, sesame seeds, and pumpkin seeds are also very healthy.” Dr. Arteaga adds one cautionary note: “Don’t overdo it. A handful or two a day is fine, but more than that adds calories that aren’t good for your waistline.”

    The U.S. Department of Agriculture (USDA) hosts extensive databases packed with nutritional information about nuts and seeds. Among the nutrients that they provide are magnesium to control blood pressure and bone health; potassium for heart and kidney health; zinc—essential for normal growth and development; iron to support the hemoglobin that carries oxygen to your lungs and other body cells; and vitamin C for the immune system, and to help protect against lead exposure.

    A healthy diet such as the Mediterranean Diet recommends avoiding saturated fats and taking in unsaturated fats. The USDA Food Composition Database tells us that walnuts supply 16 grams of unsaturated fat versus only 2 grams of saturated fat. For almonds, the ratio is 12.5 to 1, cashews 10 to 2, raw peanuts 11 to 2, chia seeds 7 to 0, and sunflower seeds 12 to 1.5.

    “Adding nuts and seeds to your daily diet is both delicious and healthful,” says Dr. Arteaga. “Just be sure that, like all good things, enjoy them in moderation.”

    For more information go online to LaSalleMedical.com.

    About LaSalle Medical Associates

    LaSalle Medical Associates, Inc. is one of the largest independent and Latino-owned healthcare companies in Riverside and San Bernardino Counties. The corporate office is in Redlands.

     

    LaSalle is also an Independent Practice Association (IPA) of independently contracted doctors, hospitals, and clinics, delivering high-quality patient care to over 350,000 patients in Fresno, Kings, Los Angeles, Madera, Riverside, San Bernardino and Tulare counties.

    How to Eliminate Black Disparities in Healthcare

    Shiane, Shaila, Carl And Malaika Jacocks all enjoy the Gold Standard of Care at LaSalle Medical Associates.

    Shiane, Shaila, Carl, and Malaika Dameron all enjoy the Gold Standard of Care at LaSalle Medical Associates.

    “We not only need more Black physicians, but we also need both doctors and patients to communicate more openly,” says Dr. Albert Arteaga, Chair of LaSalle Medical Associates.

    REDLANDS, CA. — A 2022 study by Pew Research finds that most Black Americans feel good about the quality of health care they have received recently. But the findings are mixed, with 47% saying outcomes have gotten better over the past 20 years, 31% saying they’re the same and 20% feel things have gotten worse.

    On March 29, 2023, the Kaiser Family Foundation released a study, “Key Data on Health and Health Care by Race and Ethnicity” that noted, “While inequities in access to and use of health care contribute to disparities in health, inequities across broader social and economic factors that drive health, often referred to as social determinants of health, also play a major role.”

    Social determinants include “socioeconomic status, education, neighborhood and physical environment, and social support networks, as well as access to health care.” Several initiatives within and outside of the healthcare system are working to address these factors.

    Nonetheless, two things not mentioned in these studies need to be pointed out. Dr. Albert Arteaga, Chair of LaSalle Medical Associates, the Inland Empire’s largest independent healthcare provider, said, “We not only need more Black physicians, but we also need both doctors and patients to communicate more openly.”

    Dr. Arteaga points out that it is only natural that Black patients will feel more comfortable being treated by a Black physician.

    A 2021 study from the National Library of Medicine found that 5.8% of family medicine doctors are Black, 7.8% of internal medicine specialists, and 7.3% of pediatricians.

    Blacks make up 13.6% of the U.S. population, so the number of Black physicians is under-represented.

    Dr. Arteaga adds that a key factor in patient satisfaction with their healthcare provider is trust. “At LaSalle,” commented Dr. Arteaga, “we address this in several ways.

    “One is that when we open a facility, it stays open in the same location. Our Black and Hispanic patients know that the LaSalle clinic they visit is going to be in the same place for the long term. Our patients trust that their LaSalle facility isn’t going to move. We opened our first clinic in Fontana in 1984 and it’s still in the same location,” he continued.

    LaSalle employs a diverse staff who all provide a Gold Standard of care for their patients. Part of that lofty standard includes communicating effectively and openly with patients. The old saw about “bedside manner” includes the style of a person’s communication with others, per Merriam-Webster, and LaSalle’s staff are skilled at providing a good bedside manner.

    “Another thing our patients can count on is that their health care provider won’t change. We don’t believe in transferring staff from one location to another. The relationship a LaSalle patient has with their doctor won’t be interrupted because of some HR policy that moves providers around.

    “Lastly, our facilities are scrupulously clean. We maintain a Gold Standard of cleanliness in all our clinics that match our Gold Standard of care for all patients, regardless of their racial or ethnic background.”

    Dr. Arteaga emphasized, “We encourage anyone who feels uneasy about communicating with their health care provider to contact their insurer and ask for a different doctor. Good communication is so important a part of good healthcare, no one should be going without it.”

    For more information call 1-855-349-6019 or go online to LaSalleMedical.com.

    —30—

    B R I E F: 291 words

    How to Eliminate Black Disparities in Healthcare

    “We not only need more Black physicians, but we also need both doctors and patients to communicate more openly,” says Dr. Albert Arteaga, Chair of LaSalle Medical Associates.

    REDLANDS, CA. —A 2022 study by Pew Research finds that most Black Americans feel good about the quality of health care they have received recently. But the findings are mixed, with 47% saying outcomes have gotten better over the past 20 years, 31% saying they’re the same and 20% feel things have gotten worse.

    A 2023 study by the Kaiser Family Foundation noted, “While inequities in access to and use of health care contribute to disparities in health, inequities across broader social and economic factors that drive health, often referred to as social determinants of health, also play a major role.”

    However, Dr. Albert Arteaga, Chair of LaSalle Medical Associates, points to two things not mentioned in these two studies—the need for more Black doctors and better communication between doctors and patients. “We not only need more Black physicians, we also need both doctors and patients to communicate more openly,” he said.

    LaSalle provides a Gold Standard of care to all its patients, regardless of race or ethnicity. This includes communicating effectively and openly with patients. A good “bedside manner” includes communication style with others, per Merriam-Webster, and LaSalle’s people practice a good bedside manner with everyone they see.

    Dr. Arteaga emphasized, “I encourage anyone who feels uneasy about communicating with their health care provider to contact their insurer and ask for a different doctor. Good communication is so important a part of good healthcare, no one should be going without it.”

    For more information call 1-855-349-6019 or go online to LaSalleMedical.com.

    —30-

    Help The Salvation Army Give Homeless and Needy Children Christmas Presents

    Help The Salvation Army Give Homeless and Needy Children Christmas Presents

    Help The Salvation Army Give Homeless and Needy Children Christmas Presents

    “Please support disadvantaged children with a Christmas gift at the Angel Tree by visiting our table in the Inland Center Mall and fulfilling the wishes of a child till December 22nd,” said Major Braga.

     

    (Redlands, Calif.)  Giving a toy to a needy child. It is a small gesture but participating in The Salvation Army’s Angel Tree will make this Christmas memorable for you as well as the children in need.  Without your help, some children won’t get anything for Christmas.

    “Just pick up an Angel Tree tag and buy a needy child the gift listed on the tag! The Angel Tree matches donors with hundreds of children who are relying on The Salvation Army this year to bring them a Merry Christmas,” said Major Adelma Braga, Corps Officer of The Salvation Army of San Bernardino.

    The San Bernardino Corps Angel Tree is at Inland Center Mall in San Bernardino, 500 Inland Center Drive in San Bernardino, 92408.  Donations received here provide toys to children from 400 disadvantaged families in Big Bear, Blue Jay, Crestline, Lake Arrowhead, the mountain communities, Bloomington, Colton, Grand Terrace, Highland, Rialto, Loma Linda, Yucaipa, Mentone, Redlands, and San Bernardino.

    “Please support disadvantaged children with a Christmas gift at the Angel Tree by visiting our table in the Inland Center Mall and fulfilling the wishes of a child till December 22nd,” said Major Issas Braga.

    Shoppers find cards attached to the Angel Tree. These cards include the names and wish lists of needy children whose families cannot afford to buy gifts. Shoppers simply pluck a tag off the Angel Tree and head for the appropriate store to purchase their gift donations, then return it to the Angel Tree volunteers.

    Shoppers get to keep the card as an ornament to hang on their own Christmas tree, reminding them of their good deeds.

    “This is a great way to start a tradition with your family, by selecting a gift for a needy child together. The gifts are based on their wishes and for some children, it may be the only gift they receive all year,” said Major Braga.

    “Bicycles, board games, and clothes are just a few items on each child’s wish list,” said Major Braga. “Shoppers who participate in the program are encouraged to shop for more than what is needed on the list. I can’t think of a better way for local people including business owners and managers to help the community and spread the spirit of Christmas.”

    For more information on the Angel Tree call Steven Pinckney or visit the tree in the Inland Center Mall in San Bernardino.   Donors are asked to drop off turkeys, hams, canned food, cash, checks, or gift cards at the Salvation Army’s Corps Office at 838 Alta Street, Redlands, 92373. For more information call (909) 792-6868.

    To donate money by phone call 1-800-SAL-ARMY (800-725-2769).  Donate online at: https://sanbernardino.salvationarmy.org

    About the Salvation Army San Bernardino Corps

    The Salvation Army is an evangelical part of the Universal Christian Church and offers holistic programs for individuals of all. One of the largest charitable and international service organizations in the world.

    The Salvation Army has served San Bernardino since 1888.  The Salvation Army supports those in need without discrimination.  The Salvation Army serves the cities of Big Bear, Blue Jay, Crestline, Lake Arrowhead, other mountain communities, Bloomington, Colton, Grand Terrace, Highland, Rialto, Loma Linda, Yucaipa, Mentone, Redlands, and San Bernardino.

    The Salvation Army Serves Thanksgiving Dinner

    Volunteers serve Thanksgiving meals. The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. The San Bernardino event serves about 200 people each year.

    Volunteers serve Thanksgiving meals. The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. The San Bernardino event serves about 200 people each year.

    “We’re serving a wonderful Thanksgiving dinner with turkey, potatoes, gravy, stuffing, vegetables, and pie,” said Naomi Goforth the program director.

    REDLANDS, CALIF.— This holiday season the San Bernardino Corps of The Salvation Army once again holds its annual Thanksgiving dinner to help needy families in San Bernardino.

    The San Bernardino Corps will serve dinner from 4:00 P.M to 6:00 pm on Thanksgiving Day, Thursday, Nov. 24, at the Hospitality House & Family Transitional Living Center, 925 W. 10th St., San Bernardino.

    “We’re serving a wonderful Thanksgiving dinner with turkey, potatoes, gravy, stuffing, vegetables, and pie,” said Naomi Goforth the program director. “We still need 500 turkeys and many side dishes,” Goforth added. “Whatever people have on their heart to donate, we need.”

    The Salvation Army encourages donations of turkey or ham, side dishes, and other food by calling (909) 888-1336 to plan, or to volunteer to help serve the Thanksgiving dinner.

    The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. People come from all parts of the Inland Empire for the celebration. The San Bernardino event serves about 200 people each year.

    Volunteers help prepare the food and serve meals to the families. In recent years, dozens of volunteers have helped the San Bernardino Corps prepare and serve dinner.

    “Thanksgiving should be a special day for everyone, not just for those who can afford it,” says Goforth.

    Other Salvation Army Corps in the Inland Empire are also planning Thanksgiving dinners, although many of these will take place the day before Thanksgiving. To receive information about the dates and times for the dinners at other corps, or to volunteer please call 1-800-SAL-ARMY or 1-800-725-2769.

    Donors are asked to drop off turkeys, hams, canned food, cash, checks, or gift cards at the Salvation Army’s Corps Office at 838 Alta Street, Redlands, 92373, for more information call (909) 792-6868.

    Volunteers serve Thanksgiving meals. The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. The San Bernardino event serves about 200 people each year.

    Volunteers serve Thanksgiving meals. The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. The San Bernardino event serves about 200 people each year.

    About the Salvation Army San Bernardino Corps

    The Salvation Army is an evangelical part of the Universal Christian Church and offers holistic programs for individuals without discrimination. They serve the cities of Bloomington, Colton, Grand Terrace, Highland, Loma Linda, Mentone, Redlands, Rialto, San Bernardino, and Yucaipa, as well as Big Bear, Blue Jay, Crestline, Lake Arrowhead, and other mountain communities.

    The Salvation Army is one of the world’s largest charitable and service organizations and has been serving San Bernardino since 1888, supporting those in need.

    Photo Caption: Volunteers serve Thanksgiving meals. The annual Thanksgiving meal brings in hundreds of families and individuals who do not have the means to provide themselves with a Thanksgiving dinner. The San Bernardino event serves about 200 people each year.

    Joe Baca Jr. to Speak at Democratic Luncheon Club November 17th

    San Bernardino County Fifth District Supervisor Joe Baca

    San Bernardino County Fifth District Supervisor Joe Baca

    SAN BERNARDINO, CALIF.— The San Bernardino Democratic Luncheon Club has announced that 5th District San Bernardino County Supervisor Joe Baca Jr. will be the guest speaker for the Club’s November 17th meeting.

    Baca has gained a reputation as a champion of education through his actions, such as his recent sponsorship of a College and Career Day at the County Government Office. Workshops, panel discussions, and networking sessions combined to connect students with County departments and professionals from diverse fields of potential interest to San Bernardino City and County school district students.

    Also during his tenure to date, the Supervisor has paid attention to park improvements, including compliance with Americans with Disabilities Act (ADA) requirements for the park’s restrooms, splash pads, and gating. He has also announced an affordable housing project for Bloomington, a mobile veterinarian clinic, and a partnership with Arrowhead Regional Medical Center to improve district residents’ access to the medical center’s mobile clinics.

    Democratic Luncheon Club President Attorney Tim Prince says, “Baca always delivers for San Bernardino.  He leads a great staff and commissioners, keeps his commitments, and is amongst the most responsive and committed of public servants.  We are lucky to have Joe as our Supervisor and friend.”

    Luncheon Club meetings start at noon and are held at Juan Pollo Restaurant, 1258 West 5th St., San Bernardino.

    Anyone wishing to contact the Club can send an email using the online “Contact Us” form at https://sbdems.com/?page_id=14.

    Get Screened During Breast Cancer Awareness Month

    “Women should not take chances. Every woman should get an annual breast cancer screening and because October is Breast Cancer Awareness Month, now is the perfect time to schedule an exam,” said LaSalle Medical Associates CEO Dr. Arteaga.

    “Women should not take chances. Every woman should get an annual breast cancer screening. Because October is Breast Cancer Awareness Month, now is the perfect time to schedule an exam,” said LaSalle Medical Associates CEO Dr. Arteaga.

    “Women should not take chances. Every woman should get an annual breast cancer screening. Because October is Breast Cancer Awareness Month, now is the perfect time to schedule an exam,” said LaSalle Medical Associates CEO Dr. Arteaga.

    REDLANDS, CALIF. LaSalle Medical Associates encourages women to come in for breast cancer screening during October, which is National Breast Cancer Awareness Month. ” October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer.,” said the National Breast Cancer Foundation, Inc.

    The National Comprehensive Cancer Network says mammograms should start at 40 for women at average risk, but before 40 for women with a higher risk profile, such as a genetic mutation, family history, a benign breast disease diagnosis, or radiation therapy to the chest at a young age.

    “Women should not take chances. Every woman should get an annual breast cancer screening. Because October is Breast Cancer Awareness Month, now is the perfect time to schedule an exam,” said LaSalle Medical Associates CEO Dr. Albert Arteaga.

    Dr. Arteaga himself lost a younger sister to breast cancer when she was in her 40s. “There were three of us,” said Dr. Arteaga. “Our youngest sister never opened up to tell either me or her older sister—both of us being doctors—that she had a lump on her breast. Later we learned that she kept making excuses about it, ‘I bumped myself’ or ‘It’s just a bruise’ and she basically ignored it for over six months.

    “She was in her early 40s and unfortunately, the disease spreads more rapidly in younger women than it does in women who are past menopause, due to female hormones that promote growth. Our family had no history of cancer, and she was otherwise healthy. But at the age of 48 years, six months, and 28 days she died.

    “Once she was diagnosed, she was a good patient, followed her doctors’ orders, and participated fully in her treatment. The cancer metastasized to her brain, and she was able to beat that. But in the end, it spread to her liver, and that was the end.”

    When asked what he would say to women about this tragic disease, Dr. Arteaga said, “Stop living in denial! At the first sign of a lump, make an appointment to see your physician. And make it a habit to get screened every October when breast cancer awareness month comes around, which is a good way to remember it’s time for a routine mammogram.”

     

    LaSalle Medical Associates, Inc., clinics accept Blue Cross, Blue Shield, Molina, Care 1st, Health Net, and Inland Empire Health Plan coverage, as well as Medicare Medi-Cal and cash.

    For more information or to make an appointment call the office closest to you: Fontana (909) 823-4454; San Bernardino17th Street (909) 887-6494; San Bernardino Mt. Vernon Ave. (909) 884-9091; Rialto (855) 349-6019; and Hesperia(760) 947-2161.

    About LaSalle Medical Associates

    LaSalle Medical Associates, Inc. is one of the largest, independent, and Latino-owned healthcare companies in Riverside and San Bernardino Counties. The corporate office is in Redlands.

    LaSalle operates six clinics employing more than 100 dedicated healthcare professionals, treating children, adults, and seniors in San Bernardino and Riverside counties. LaSalle’s patients are primarily served by Medi-Cal and Healthy Families. LaSalle also accepts Blue Cross, Blue Shield, Molina, Care 1st, Health Net, and Inland Empire Health Plan (IEHP) coverage.

    LaSalle is also an Independent Practice Association (IPA) of independently contracted doctors, hospitals, and clinics, delivering high-quality patient care to approximately 380,000 patients in Fresno, Kings, Los Angeles, Madera, Riverside, San Bernardino, San Joaquin and Tulare counties.

    Volunteer to Keep the Silver Bells Ringing This Holiday Season

    Earl Perkins Rings the bells to raise funds for The Salvation Army to help the Hungry, Homeless and Hopeless this holiday season.

    Earl Perkins Rings the bells to raise funds for The Salvation Army to help the Hungry, Homeless and Hopeless this holiday season.

     

    “This is a wonderful way to help disadvantaged people in our community, simply by volunteering as bell ringers,” said Major Isaias Braga, commander of The Salvation Army of San Bernardino.

     

    SAN BERNARDINO, Calif.— The “miracle” of Christmas is repeated through the joy of caring and sharing. The San Bernardino Salvation Army (www.salvationarmyusa.org) seeks volunteers to Keep the Bells Ringing in the cities of San Bernardino, Redlands, Highland, Rialto, Loma Linda, Colton, Yucaipa, Calimesa, Bloomington, Mentone, Grand Terrace, Muscoy, Big Bear, Lake Arrowhead and Running Springs.

    The nationally recognized shiny red kettles are an integral part of the Christmas scene, with lots of dollars donated each year to aid needy families, seniors and the homeless, in keeping with the spirit of the season.

    “This is a wonderful way to help disadvantaged people in our community, simply by volunteering as bell ringers,” said Major Isaias Braga, commander of The Salvation Army of San Bernardino. “We’re looking for individuals, families and groups to spend a day at one of our more than 30 locations in our area.”

    The Salvation Army begins ringing its bells this year on   Monday November 13th, from 10 am through 6 pm and continues Monday through Saturday until Christmas Eve.

    Many volunteers ring two hours at a time, but groups are asked to provide ringers who can work in shifts for an entire day. Anyone who would like to donate a few hours of their time can volunteer. Individuals under the age of 16 must be accompanied by a parent or guardian.

    Where does the money raised by the ringing bells in San Bernardino go? The Salvation Army provides emergency services including food, housing for homeless or displaced families, clothing and showers, as well as assistance with rent or mortgage and transportation when funds are available.

    “Last Christmas, The Salvation Army provided 650 holiday food baskets to families and 1,400 children received 5,500 toys,” said Braga. On Christmas Eve, The Salvation Army hosts a Christmas Dinner that provides a delicious meal to approximately 300 people. Donations raised by volunteers who Keep the Bells Ringing help make this possible.

    To volunteer to Keep the Bells Ringing, call The Salvation Army at (909) 888-1336.

    To donate to The Salvation Army online, go to: www.salvationarmyusa.org. To donate by phone call 1-800-SAL-ARMY (800-725-2769).

    Photo Caption: Majors Isaias and Adelma Braga welcome donors to The Annual Red Kettle Kickoff. This year’s event is Wednesday, November 15th, at 5:30 pm at the Bear Springs Events Center,  27923 Highland Avenue, Highland, CA 92346. Click here for tickets.

    Photo Caption: Majors Isaias and Adelma Braga welcome donors to The Annual Red Kettle Kickoff. This year’s event is Wednesday, November 15th, at 5:30 pm at the Bear Springs Events Center,  27923 Highland Avenue, Highland, CA 92346. Click here for tickets.

    Pete Van Helden – Stater Bros. Markets Chief Executive Officer and Chairman of the Board, will deliver the keynote address at the kickoff event for The Salvation Army’s Annual Red Kettle campaign. It all happens on Wednesday, November 15th at 5:30 PM at the Bear Springs Events Center, 27923 Highland Avenue, Highland, CA 92346

    Buy your tickets today at $250 per person.  A table of 8 is just $1,000.  https://give-sc.salvationarmy.org/event/the-salvation-army-or-san-bernardino-red-kettle-kick-off/e429128/register/new/select-tickets

    About the Salvation Army San Bernardino Corps

    The Salvation Army is an evangelical part of the Universal Christian Church and offers holistic programs for individuals in need without discrimination. One of the largest charitable and international service organizations in the world, The Salvation Army has served San Bernardino and the Inland Empire since 1887. The San Bernardino Corps of The Salvation Army serves Bloomington, Colton, Grand Terrace, Highland, Rialto, and San Bernardino.

    Donations may always be made online at www.salvationarmyusa.org or by calling 1-(800)-SAL-ARMY. Our local service number is (909) 888-1336.

     

    Helping Homeless Families Get Back in Control of Their Lives

    “All of us who are part of the Hospitality House team love being able to help families, get back in control of their lives.”

    (San Bernardino, Calif.) The San Bernardino Salvation Army Hospitality House stands ready to house homeless families and single women who need temporary, stable shelter. Their target population also includes multi-generational families, and single men with children as well.

    “The Salvation Army Hospitality House serves as a safe refuge that provides residents with a supportive, caring environment and all the resources they need to deal with a wide variety of personal and/or family problems. It all starts with an emergency shelter that can keep participants safely housed for 30, 60, or 90 days, depending on their circumstances,” says Program Manager Naomi Goforth.

    At intake, each new arrival is assessed by trained Salvation Army intake staff.  Once the scope of a client’s needs has been determined, each family is given a detailed individualized case plan and assigned to a case manager who will maintain close contact during their entire stay.

    Each family’s case plan includes comprehensive goals and objectives that cover their intake, transition to permanent housing, help finding a steady job, legal advocacy, child welfare aid, and education. Every resident is treated as an individual with individual needs and every case is different and gets a customized case plan.

    Amanda and her six children are graduates of the Salvation Army Hospitality House. They now live in there own apartment

    Amanda and her six children are graduates of the Salvation Army Hospitality House. They now live in their apartment

    “People who come to Hospitality House may have been sleeping in their cars or were recently released from a hospital. At intake, each new resident gets clothing, bed linens, hygiene products, and a chance to take a breath after whatever ordeal they have just gone through,” says Goforth.

    “I didn’t know what I was going to do,” says one recent Hospitality House graduate.

    “I’m a single mom and I lost my job during the pandemic. Thank goodness, at least my 15-year-old car was paid off and when we were no longer able to pay rent, that’s where we slept. I heard about Hospitality House from a friend and the people there have helped me find a new job, secure a place to live, and even got me enrolled in a course that’s going to add to my skill set so I can advance in my new-found career.”

    Goforth says, “Our residents don’t just sit around and spin their wheels. They actively work on their case plan. Our case managers are good at finding each individual’s motivation to resolve their homelessness and get back on their feet.”

    The Salvation Army Hospitality House Program Manager Naomi Goforth

    The Salvation Army Hospitality House Program Manager Naomi Goforth

    “Sometimes, that may include a referral to one of our partner agencies for things like mental health services, substance use, and legal aid. Whatever they need, we can either provide help in-house or get them connected to the right providers,” says Goforth.

    As current resident K.L. notes, “I had a pretty bad rent history and I knew not many landlords would want to take a chance on me, even though I now have a decent job. But the Salvation Army has helped me reestablish a better tenant history and now I have a place lined up to move to when my stay here ends next week.”

    In 2023 The Salvation Army served 26,013 people and 24,012 households, serving 110,768 meals, and donating groceries to 12,822 households.

    The Hospitality House provided 34,761 nights of shelter to families and children experiencing homelessness; 2,146 children participated in educational and recreational programs.

    To talk with a Hospitality House representative, call (909) 888-4880 or visit the website at SanBernardino.SalvationArmy.org/ 

    Learn More About the Salvation Army’s Mission

    About the Salvation Army

    The Salvation Army is an evangelical part of the Universal Christian Church. One of the largest charitable and international service organizations in the world, The Salvation Army has been in existence since 1865 and in San Bernardino since 1887, supporting those in need without discrimination. To donate, call 1-800 SATRUCK.

    The Salvation Army of San Bernardino serves the cities of San Bernardino, Redlands, Highland, Rialto, Loma Linda, Colton, Yucaipa, Calimesa, Bloomington, Mentone, Grand Terrace, Muscoy and Big Bear, Lake Arrowhead and Running Springs.

    Media Contact

    Salvation Army-PR-1214.2  Hospitality House #1

    For interviews or more information call Carl Dameron

    @ (909) 534-9500

    Duane E. Whittington Leaves Beaver Medical Group and Joins LaSalle Medical Associates as New CEO

    Dr. Albert Arteaga, MD, Chairman of LaSalle and Duane E. Whittington new Chief Executive Officer of LaSalle Medical Associates, Inc.

    Dr. Albert Arteaga, MD, Chairman of LaSalle and Duane E. Whittington new Chief Executive Officer of LaSalle Medical Associates, Inc.

    “LaSalle has grown from one patient to more than 350,000,” says Albert Arteaga, MD, Chairman of LaSalle Medical Associates, “and we want to grow more, so we’ve hired a seasoned CEO to help us get to the next level.”

    SAN BERNARDINO, CALIF. – LaSalle Medical Associates has hired Duane E. Whittington as their new Chief Executive Officer. “We conducted a very thorough search,” says Albert Arteaga, MD, Chairman of LaSalle, “and we were pleased to find a highly qualified local candidate with extensive medical practice management experience.”

    During his 15-plus-year tenure as CAO with Beaver Medical Group, he founded EPIC Health Plan and developed it from its birth to maturity. In June 2021 he was promoted to Chief Executive Officer, overseeing a $700 million enterprise serving 110,000 HMO members.

    Whittington, 55, earned his Bachelor of Business Administration degree from York University in Toronto, Ontario, Canada, and his MBA from Pepperdine. After graduating from Pepperdine, he was hired as Executive Director for Pacific Physician Services in Redlands.

    He then served as Regional Vice President for First Physician Care in Atlanta, Georgia, followed by a move back to Southern California as a healthcare and technology consultant with Tustin-based The Capitalist Group, LLC.

    Whittington next returned to Redlands as Chief Operations Officer for Inland Health Organization for six years before joining EPIC Management/Beaver Medical Group, as Senior Vice President, and Chief Administrative Officer, responsible for the Accountable Care Services Division.

    “I was approached about a leadership position at LaSalle, an organization I knew had been providing services for over 30 years in the Inland Empire. Due to a recent change in ownership where I was working at the time, I decided to pursue the opportunity,” says Whittington.

    “I met with Dr. Arteaga, the Founder and President of LaSalle. He shared his vision and goals for LaSalle, building on the rich tradition of providing quality healthcare to families with courtesy and respect. Frankly, I found the opportunity to join a physician-led, community-focused provider group to be compelling.

    “I’m super excited to take this position with a truly unique organization. Dr. Arteaga is a remarkable physician-leader and I am looking forward to helping him grow his organization and take it to the next level,” said Whittington.

    Dr. Arteaga says, “We feel very fortunate to add Duane Whittington to our senior executive team. His extensive experience in the healthcare industry as a chief operating officer and chief executive officer showed he was the right choice, right from day one. We are looking forward to benefitting from his management and leadership experience as we continue to grow.”

    LaSalle Medical Associates serves more than 350,000 patients in their clinics and statewide Independent Physicians Association Group (IPA) who are covered by Medi-Cal, Medicare, and Covered California, as well as those covered by Blue Cross, Blue Shield, Molina, Care 1st, Health Net and Inland Empire Health Plan (IEHP).

    LaSalle staff also help people who come into a clinic without any insurance to become enrolled for a variety of state and federal health coverage.

    For clinic locations and more information about LaSalle Medical Associates, call (909) 890-0407 or go online to LaSalleMedical.com.

    —30—

    B R I E F: 307 Words

    LaSalle Medical Associates Announces a New CEO

     “LaSalle has grown from one patient to more than 350,000,” says Albert Arteaga, MD, Chairman of LaSalle Medical Associates, “and we want to grow more, so we’ve hired a seasoned CEO to help us get to the next level.”

    SAN BERNARDINO, CALIF. – LaSalle Medical Associates has hired Duane E. Whittington as Chief Executive Officer. “We conducted a very thorough search,” says Albert Arteaga, MD, President of LaSalle, “and we found a highly qualified local candidate with extensive medical practice management experience.”

    Whittington, 55, earned his MBA from Pepperdine. After graduating, he served as Executive Director for Pacific Physician Services in Redlands. He went on to serve as a C-suite executive for several healthcare organizations from Redlands to Atlanta, to Tustin, and back again to Redlands in 2000 as COO for Inland Health Organization.

    In 2006 Whittington joined EPIC Management/Beaver Medical Group, as Senior Vice President, and Chief Administrative Officer, responsible for the Accountable Care Services Division. In June 2021 he was promoted to CEO, overseeing a $700 million enterprise serving 110,000 HMO members.

    “With a recent ownership change where I was,” says Whittington, “I started to think about making a change. When I was approached about a leadership role at LaSalle, it turned out the timing was right. Dr. Arteaga shared his goals and intentions and I have to say that I’m super excited to take this position with a truly unique organization. I am looking forward to helping Dr. Arteaga grow his organization and take it to the next level,” said Whittington.

    Dr. Arteaga says, “We feel fortunate to have Duane Whittington on our team. We look forward to benefitting from his management and leadership experience as we continue to grow.”

    For clinic locations and more information about LaSalle Medical Associates, call (909) 890-0407 or go online to LaSalleMedical.com.

    About LaSalle Medical Associates

    LaSalle Medical Associates, Inc. is one of the largest independent and Latino-owned healthcare companies in Riverside and San Bernardino Counties. The corporate office is in Redlands.

    LaSalle is also an Independent Practice Association (IPA) of independently contracted doctors, hospitals, and clinics, delivering high-quality patient care to over 350,000 patients in Fresno, Kings, Los Angeles, Madera, Riverside, San Bernardino and Tulare counties.

    LaSalle-PR-343.5 New CEO at LaSalle Medical

    For More Information call

    Dr. Greg Zerovnik @ (909) 730-8428

    or email Greg.Z@DameronCommunications.com

     

    Southern California Gas Company Donates $100,000 to The Salvation Army to Give Free Food Boxes to Hungry Families

    Photo caption: Contents of an average food box, meat, vegetables, bread, beans, oil breakfast food, and more

    Photo caption: Contents of an average food box, meat, vegetables, bread, beans, oil breakfast food, and more

    “In 2022, the San Bernardino Corps provided groceries to 10,318 households. The donation from The Gas Company will allow us to serve another 2,000 people a month,” said The Salvation Army’s Major Isaias Braga.

    REDLANDS, CALIF. In 2022, the San Bernardino Corps provided groceries to 10,318 households. But food insecurity has dramatically increased in the San Bernadino Valley.

    To help ease the burden The Southern California Gas Company has made a $100,000 donation to The Salvation Army of the San Bernadino area to help provide meals to hungry families.

    “The donation allows us to expand our food disruption service from three Thursdays a month to four Thursdays a month beginning this June. Our extra distribution day will take place at the San Bernardino Airport on the fourth Thursday of each month,” said The Salvation Army’s Major Isaias Braga.

    Photo caption: Hungry people receiving meals at the 4:45 pm free dinner at the Hospitality House at 925 W. 10th St., San Bernardino CA 92411

    In The Salvation Army’s most recent food distribution, they were able to serve 144 families with 518 people.

    “This was just one day and thanks to SoCalGas we can continue to offer these services four weeks a month and help fight food insecurity to more than 2,000 individuals,” said Major Braga.

    “SoCalGas understands that many families and seniors are experiencing hardships. Food insecurity is a critical issue that is impacting many people in the communities we serve, said Kristine Scott, Senior Public Affairs Manager for SoCalGas.

    The “Fueling Our Communities” grant is one opportunity to demonstrate SoCalGas’ commitment to investing in our service area communities. We are proud to partner with The Salvation Army San Bernardino Corps to help those in need.”

    The Salvation Army serves food for a family of five to last for a week, and if the family is larger than five the family receives two boxes. “We serve hungry families once a week, four weeks a month on the first week from The Redlands location and the other three Thursdays at our warehouse in San Bernardino,” said Major Braga.

    For more information or to sign up for the FREE food program please call (909) 792-6868.

    Donations can be made online at SBCSVA.org or by calling 1-(800)-SAL-ARMY, specifying that you want your donation applied to San Bernardino Corps in California.

    PHOTO CAPTION: Majors Isaias (left) and Adelma Braga.

    PHOTO CAPTION: Majors Isaias (left) and Adelma Braga.

    The Salvation Army serves Meals for the Hungry Sunday through Friday at 4:30 pm at 925 W. 10th St. in San Bernardino. Listen to the testimony of people who are served.

    People need your help. Please give today at SBCSVA.org.

     

    Listen to the testimony of people who are served by the food disruption service. 

    Mona: https://on.soundcloud.com/emvQr  

    Eric: https://on.soundcloud.com/HQ2Zh 

    Margie https://on.soundcloud.com/cLiyJ

    Watch videos of people who are served at the Hospitality House.

    Marlene and Lou

    https://youtu.be/h33Q1uHjH9k

    Dorthy and Javier 

    https://youtu.be/KFAp2sP9kss

    Rios 

    https://youtu.be/NK8NgTuoKCc

    B-Roll: Cars in line long Salvation Army B-Roll, https://youtu.be/mh8p1ZsQzwQ

    B-Roll: Cars in line long Salvation Army B-Roll, https://youtu.be/mh8p1ZsQzwQ

    B-Roll:
    Loading food boxes for the hungry

    About the Salvation Army San Bernardino Corps

    The Salvation Army may provide emergency services including food; lodging for homeless or displaced families; clothing and furniture; assistance with rent or mortgage and transportation when funds are available.

    San Bernardino Corps Serves: San Bernardino, Redlands, Highland, Rialto, Loma Linda, Colton, Yucaipa, Calimesa, Bloomington, Mentone, Grand Terrace, Muscoy, Big Bear, Lake Arrowhead and Running Springs

    The Salvation Army is an evangelical part of the Universal Christian Church and offers evangelical programs for boys, girls, and adults. One of the largest charitable and international service organizations in the world, The Salvation Army has been in existence since 1865 and in San Bernardino since 1885, supporting those in need without discrimination. Donations may always be made online at www.salvationarmyusa.org or by calling 1-(800)-SAL-ARMY. Our local number is (909) 792-6868.