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    Posts Tagged ‘mental health month’

    Laughing for the Health of It! Crack Up Don’t Melt Down

    “We need to take the stigma away from mental health issues in the Black family”, said Healthy Heritage Movement founder Phyllis Clark.

    (Ontario, Calif.) Join the Healthy Heritage Movement for a Healthy Laugh! “In honor of May being Mental Health Awareness Month, Healthy Heritage is celebrating with a Comedy Show and Mental Health Resource Fair at the world-famous Improv Comedy Club in Ontario”, said Healthy Heritage Movement founder Phyllis Clark. 

    Our mission is to eliminate health disparities within the African American Community through health education, policy change, and community outreach, said Clark.

    The Healthy Heritage Movement has assembled a group of more than twenty mental health professionals,  organizations, and aware comedians to entertain and inform African Americans in the IE of what is available to help people on Sunday, May 15, 2022, at 4:00 pm.  

    “The day’s feature is a two-hour, stand-up clean comedy show at the Ontario Improv Theater for ages 18 and older,” said Clark.

    The comedy lineup includes: Lamont Bonman, who has also performed as Rev Monty B. Sharpton in clubs, churches, and concerts across the country. He created the wildly popular group Rev Monty B Sharpton and the Anointed Oreos; Gayla Johnson, an actress and stand-up comedian; and Donna Maine, a L.A.-based clean, corporate comedian and comedy writer.

    Also, Richard Weiss, popular comedian, author, comic strip publisher and Coachella Valley resident, who openly shares his pilgrimage from shame and pain, to joy, love and laughter, in person, in his comedic performances and on his website.

    Co-sponsors include Community Mental Health Equity Project (CMHEP), Broken Crayons Still Color, California Reducing Disparities Project (CRDP), California Department of Public Health and  Riverside University Health System  Behavioral Health and the African American Family Wellness Advisory Group.

    Tickets are on sale for $25 online and at the Improv box office theater. “I know the event will sell out! Purchase your tickets today,” said Clark.

    According to Clark, the night promises to be filled with laugher from a line-up of hilarious comedians, but it will also be an opportunity for individuals to talk to mental health professionals, gather mental health resources, network with the community, and enjoy good food and drink.

    “Come celebrate Mental Health Awareness Month, and help Healthy Heritage continue our mission of removing the stigma of mental health in our communities!  Ultimately, assuring us it is okay to not be ok,” said Clark.

    This resource fair is also in celebration of our Broken Crayons Still Color Program, an 8-week program created around reducing the stigma of mental health for African American women. The program teaches effective strategies to identify signs of and cope with depression, stress, anxiety, PTSD, substance abuse and other mental health challenges.

    For a list of Black mental health professionals in the Inland Empire, for a class near you or more information visit BrokenCrayons.org or call (951)293-4240 or email: 

    hhmmovement9@gmail.com

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    About Healthy Heritage

    Healthy Heritage Movement, Inc. was founded in 2007 by Phyllis Y. Clark in Southern California. Created to target and address health disparities within the African American community, Healthy Heritage Movement focuses on the wellbeing of African Americans through health education, policy change and community outreach. For more information on Healthy Heritage go to: www.HealthyHeritage.org

    The comedy lineup includes: 

    Gayla Johnson is an actress and stand-up comedian. She’s appeared on such television shows as ABC’s Scandal, Supergirl, Bones, Greys Anatomy, Legions, The Fosters, Young & The Restless, Comedy Central’s Workaholics, and more. She has a diverse background in Theatre and a Degree in Broadcast Communications, she flowed into public speaking and then the challenging field of Standup Comedy. She has made guest appearances on COMICS UNLEASHED, SiTv’s LAFF JAM, INSIDE JOKE, B.E.T. COMIC VIEW, TBS COMEDY FESTIVAL, and the COMEDY TIME Series on YouTube. She’s quoted as saying “Stand-up Comedy is the one thing you can do badly, and no one will laugh at you”. 

    Donna Maine is an LA-based clean, corporate comedian and comedy writer (or less clean, depending on situation) who performs across the country. Her comedic insights run the gamut, including relationships, kids, medical background and coping with middle-age in a post-millennial world. Donna has been bringing laughter to all the major comedy clubs, the Burbank Comedy Festival, the inaugural Palm Springs Comedy Festival and events everywhere. She incorporates musical comedy and Christian comedy, writes jokes tailored to celebrations or roasts and has hosted numerous shows, including a long-running showcase of female comedians at Flappers Comedy Club. Donna can be heard co-hosting on radio, as well as doing voiceovers, and is a recent Funniest Housewives Finalist. She’s also available for acting roles. To make your event a fun-filled success, book Donna now!

    Lamont Bonman has also performed as Rev Monty B. Sharpton in clubs, churches, and concerts across the country. He created the wildly popular group Rev Monty B Sharpton and the Anointed Oreos, known for their hilarious parodies which are featured on their CD Brand New Oldies. They are the Weird Al Yankovic of Gospel. Lamont is a series regular in the upcoming TV series Fifty and Over Club and will also be in the soon-to-be-released feature film Miracle of Tony Davis.  From Las Vegas to Broadway, Lamont Bonman shares his gift and shares the Gospel. 

    Richard Weiss “Drinking led to blackouts for me which I call ‘The 90s’,” Weiss shares to a room full of laughter. “My family got together and gave me a little present… they got me tickets, luggage and a going away party called an ‘intervention’.” Richard Weiss, popular comedian, author, comic strip publisher and Coachella Valley resident, openly shares his pilgrimage from shame and pain, to joy, love and laughter in person, in his comedic performances and on his website.

    Mental Health Training Class Saves a Life

    Professor Willie Davis, Ph.D., Assistant Dean of Loma Linda University's School of Pharmacy

    Professor Willie Davis, Ph.D., Assistant Dean of Loma Linda University’s School of Pharmacy

    “Our basic mental health training class teaches people proven ways to approach friends or family members who may seem to be struggling and get them to reach out for professional help,” said Ceseña. 

    (San Bernardino, Calif.)  “I wasn’t sure what I expected to learn from the class I took with the Inland Empire Men’s Mental Health Program,” says Professor Willie Davis, Ph.D., of Loma Linda University’s School of Pharmacy, “but I have to say that it gave me the information I needed to get one of my students the help she needed.”

    The Making Hope Happen Foundation offers three free classes through its Inland Empire Men’s Mental Health program for people who would like to help someone they know who seem to be having a hard time in one way or another but aren’t sure how to approach them or what to say that can get them started on feeling better.

    Program Manager Gerzon Ceseña says, “Our classes teach people how to recognize the warning signs for things like depression and suicidal thoughts, along with the right and wrong things to say to their friends or family members who seem to be preoccupied with a problem or problems that they may be reluctant to talk about.”

    “We offer two Mental Health First Aid courses, one that focuses on adults and one on youth, along with an introductory course we call ‘QPR,’ which stands for Question, Persuade, Refer, that provides insights into helping someone who may be thinking about suicide,” said Ceseña.

    The day after Professor Davis took the QPR course, he was approached by a student who was feeling down and thinking about dropping out of the program. “I used what I learned in the QPR class to get her to start talking about a recent trauma she suffered and the thoughts of suicide she was having. She agreed to my suggestion that she get some help.”

    “I’m happy to say that since that day, she has gotten counseling and is now feeling better and doing better academically.”

    The QPR Gatekeeper course takes about an hour to 90 minutes, depending on how many people are enrolled and the number of questions that are raised during the training. It provides basic essentials that prepare attendees to then go on to either the Youth or Adult Mental Health First Aid course.

    For more information or to sign up for a course, visit. https://www.mhhfmentalhealth.org/adult.htm or call (909) 347-7234. Class schedules are updated monthly.

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    About Making Hope Happen Foundation

    Making Hope Happen is a nonprofit foundation linked with the San Bernardino City Unified School District. The nonprofit is based on the philosophy of Gallop Senior Scientist Dr. Shane J. Lopez. Hope allows people to envision a better future, design a path toward that future, and take purposeful steps toward it.  As a result of a deep commitment to this quest, the San Bernardino Community and School Alliance (CASA was reorganized and renamed the Making Hope Happen Foundation).

    The Foundation’s Inland Empire Men’s Mental Health program offers free mental health training for people who would like to be able to help friends or family members that would like to learn effective ways to approach friends or family members who seem to he has emotional or mental health problems but aren’t sure about what to say or do.

    For more information on The IE Men’s Mental Health Program go to the group’s web page at IEMensMentalHealth.org or call (909) 347-7234.